• Post your STATISTICS and MUSSELS
    1,998 replies, posted
Zebra mussels are a great threat to the natural and man made lakes found all across Canada. Please clean the bottoms of your boats and ensure none of these invasive species will enter another body of water.
That's actually very true. I learned about that in my environmental science class.
[QUOTE=VQ35HR;29043770]yes, they will help you with a lot of your other lifts as well[/QUOTE] Deadlift is really similar to power clean though, which also has helped me on all my other lifts a lot, and deadlift will help with power cleans. The main difference between the two though is the explosion from the legs and shoulders.
I can bench 50 pounds
[QUOTE=Perfumly;29043824]ijeax is that a motherfucking thundercat symbol in your gym[/QUOTE] Yessir. I google imaged thundercat and the exact same emblem showed up. [img]http://4.bp.blogspot.com/_vj2e1m7Hlgw/TUI_zirZMoI/AAAAAAAAynk/vw8AaCEI4b4/s400/thundercat.jpg[/img]
~_~
hmmm don't know if this thread is gay as fuck or manly as hell, anyway, I started working out yesterday. :----)
[QUOTE=FalcoLombardi;29048061]I can bench 50 pounds[/QUOTE] DB or BB? [editline]8th April 2011[/editline] [QUOTE=war_man333;29053177]hmmm don't know if this thread is gay as fuck or manly as hell, anyway, I started working out yesterday. :----)[/QUOTE] IT'S MANLY. Congrats on starting. If you need help don't be afraid to ask for it
I can max 60's.. maybe 65's for incline db press for 10 reps.
[QUOTE=iJeax;29053638]I can max 60's.. maybe 65's for incline db press for 10 reps.[/QUOTE] umad I was doing 70's at the end of my bulk only do 65's now :(
Then again I only weigh 145 LBS.. I think I'm doing pretty good for where I'm at right now. Just got back from a leg day though, did squats and forgot to stretch my groin, went really deep each rep and after around 2 sets I was done because my groin hurt too much lol.
dat dere groin, gotta stretch it nomsayin umad I had 2 hernias
yeah brudda, i feel ya.
I only hurt my groin when I climb. There are some routes that make you do the fuckin' splits.
ill be gud
[img]http://i.imgur.com/ClxG0.gif[/img] Just going to leave this here.
Congrats twink you are like 140lbs at 8% bodyfat. Still small as bitch. [editline]10th April 2011[/editline] but srs if thats what you want good on you
[QUOTE=Dark_Light;29083530][img_thumb]http://i.imgur.com/ClxG0.gif[/img_thumb] Just going to leave this here.[/QUOTE] I mean I guess I'd let you be my bitch. [editline]10th April 2011[/editline] DERP here's me climbing [IMG]http://i573.photobucket.com/albums/ss173/LeaveItToBinsky/208787_207138529304655_100000255284899_774906_3805645_n.jpg[/IMG]
Dem forearms
[QUOTE=Dark_Light;29083530][img_thumb]http://i.imgur.com/ClxG0.gif[/img_thumb] Just going to leave this here.[/QUOTE] nice brah, pretty lean and you can definitely tell you workout post some more pics n shit [editline]11th April 2011[/editline] [QUOTE=Binsky;29087711]I mean I guess I'd let you be my bitch. [editline]10th April 2011[/editline] DERP here's me climbing [img_thumb]http://i573.photobucket.com/albums/ss173/LeaveItToBinsky/208787_207138529304655_100000255284899_774906_3805645_n.jpg[/img_thumb][/QUOTE] why is there a leg growing out of your arm.... oh wait lul
[img]http://gyazo.com/24394de987294cb8612e60f9397cc35f.png[/img] Yeh, you mirin. [editline]12th April 2011[/editline] Also [img]http://gyazo.com/760d6146a7fb777631af1f9d7b2238f8.png[/img] [img]http://gyazo.com/d3d9439c2c1f714bc763a33c13add856.png[/img] Sorry for the piss poor lighting.
mirin bi's atm, looking solid brah.
Im gettin there. Slowly but surely.
How long did it take you to get dem arms?
Really started concentrating on arms probably in like december.
I just wanna be able to wear medium t-shirts and have them tight on the arms.. I hate seeing kids wearing t-shirts that are way too big for them, makes their arms look so scrawny.
You know your jacked when you wear a shirt too big for you and your arms fill it anyway. Feels good man :smug:
more like disproportionate
Im talking one size up, not from small to fucking circus tent.
[QUOTE=caaaasus;29183551]more like disproportionate[/QUOTE]
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