Alrighty, this is just a YT video at the end of the day, but if you watch it I promise you that you'll leave this thread so much ready to face life and (the relevance to Fitness) your workout routine or motivation.
Spend 20 minutes, you shall not regret it. This video helped me understand how my brain works and how to get into a certain ethic and stay there.
[video=youtube;oPEdDcs_8ZQ]http://www.youtube.com/watch?v=oPEdDcs_8ZQ[/video]
That guy is quite smart and has a lot of good ideas. Bookmarking this thread to watch tomorrow.
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