Let me preface this by saying I'm not morbidly obese, I can bend over without having to call for medical aid, I can run around for moderate periods of time, I can see my genitals when i have a shower.
I have just decided to become a healthy individual. This need for change occurred over the last 3 days, during school leavers. For those who are uninformed, school leavers (or leavers) is a one week period where teenagers flock to resort style towns to get drunk, have sex, go to "rave" style events and perform other generally frowned upon activities (ie pissing in public, lighting 1000+ sparkler bombs 20ft from primary schools during lunch break, puking on each other etc)
Now, my group of friends and I attend leavers, and performed all of the above. This location was the trigger for my change of lifestyle and diet. We showed up at the "rave" and instantly, at least 4 attractive, mildly drunk individuals began rubbing their asses on my collar t-shirted, 60ish. kick boxing friend. I came out of the event with a moderately good looking girl (I'm not bad looking, but I'm no male model), while that collard-tshirt motherfucker had a harem of 6 girls follow him to his room. The next 3 nights followed roughly the same pattern, him with 5+ numbers/girls, me with >2
So Ive decided to start eating healthy, exercising and getting a bit more muscled(work this year has provided strong upper body, mostly due to lifting crates of bottles). What id like to know is how do i achieve this goal? What are some good exercise routines/ eating plans? Do you have any stories about become a more physically fit/good looking person?
TL;DR, Help a fat ass teenager get less fat and share your getting fit stories/ methods
[quote](ie pissing in public, lighting 1000+ sparkler bombs 20ft from primary schools during lunch break, puking on each other etc)[/quote]
How fucking useful
Go to the gym, run everyday, eat less or better, don't expect results after only two weeks.
Calculate your calorie intake, adjust where necessary. A defict will lead to getting thinner. Excercise a lot, don't spare yourself, the more sweat the better. And lots of sleep.
Don't trust me though, I'm a fatass trying to get slim too.
[QUOTE=Zenith;26287173]Interest: 0
Go to the gim, run, eat less or better, don't expect awesome results after two weeks.[/QUOTE]
What's a gim?
I've heard of gym but never a gim...
Seriously OP do whatever you feel comfortable doing.
[QUOTE=sphinxa279;26287198]
Seriously OP do whatever you feel comfortable doing.[/QUOTE]
Thank you sir, I will start exercise seriously after the weekend.
Also, if you have no interest, Zenith, why post?
Gah
i'm underweight - but i eat like a total fatass on a sugar rush.
how do i grow some fat? i'm not in the healthy weigt range - but i get full so easily.
you must tell me the secret of your fatiness!
[QUOTE=MyUsername;26287226]Thank you sir, I will start exercise seriously after the weekend.
Also, if you have no interest, Zenith, why post?[/QUOTE]
Tell me what is fun or useful in puking on eachother or pissing in public, seriously ? Yeah, if you're feeling like a rebellous 15 years old, it might be fun.
How about instead of asking a fatass-filled forum you go ask a weight consultant?
[QUOTE=Nerdrage;26287270]Gah
i'm underweight - but i eat like a total fatass on a sugar rush.
how do i grow some fat? i'm not in the healthy weigt range - but i get full so easily.
You must tell me the secret of your fatiness![/QUOTE]
I have a friend who just started body building, whos eating a pack of bacon a day. Id assume you should eat more protien and carbs then sugar, you want bulk, not fatl
[QUOTE=Nekrietns;26287282]How about instead of asking a fatass-filled forum you go ask a weight consultant?[/QUOTE]
Because asking someone who has experienced what he is going through is easier here than wasting money on something he doesn't really actually need.
[QUOTE=Nekrietns;26287282]How about instead of asking a fatass-filled forum you go ask a weight consultant?[/QUOTE]
How about no?
These threads make me laugh.
[QUOTE=Nekrietns;26287282]How about instead of asking a fatass-filled forum you go ask a weight consultant?[/QUOTE]
I can understand that you were looking for funny ratings, but its no reason to troll.
Take a bunch of anti-depressants. I lost 25 pounds by not eating and playing nonstop Halo.
I wasn't looking for funny ratings, I'm actually serious.
Consult a professional, they're trained to deal with this.
You could probs walk up to a gym and ask if you can have some free advice.
[QUOTE=MyUsername;26287076]
school leavers (or leavers) is a one week period where teenagers flock to resort style towns to get drunk, have sex, go to "rave" style events and perform other generally frowned upon activities (ie pissing in public, lighting 1000+ sparkler bombs 20ft from primary schools during lunch break, puking on each other etc)
[/QUOTE]
Something tells me my leavers is going to suck compared to this.
COVER ME PORKINS
[media]http://www.youtube.com/watch?v=NFPI54fOWoo[/media]
[QUOTE=Gainax;26287393]Take a bunch of anti-depressants. I lost 25 pounds by not eating and playing nonstop Halo.[/QUOTE]
And you gained it all back within 2 weeks.
[editline]25th November 2010[/editline]
You're going to deny that, but its the truth.
[QUOTE=sonicrjk;26287441]And you gained it all back within 2 weeks.
[editline]25th November 2010[/editline]
You're going to deny that, but its the truth.[/QUOTE]
:smugdog: Okay, so MAYBE I gained 10 pounds back.
[QUOTE=HyperTails;26287427]Something tells me my leavers is going to suck compared to this.[/QUOTE]
What ever, your leavers should be awesome, as long as your with a group of good friends. Just make sure you have something to do during the day, it may sound nerdy, but bring a Xbox or PS3 or some shit. If you dont have an 18 year old on hand to go by you alcohol, go as some seedy looking dude who is hanging around the bottle shop. My new friend "Shane" hooked us up with all the hooch we could carry for no charge, and offered us some weed. Miss it already
[QUOTE=MyUsername;26287493]If you dont have an 18 year old on hand to go by you alcohol[/QUOTE]
Pathetic.
How old are you?
[QUOTE=sonicrjk;26287501]Pathetic.
How old are you?[/QUOTE]
17, just left highschool
Edit: Back to topic, just found...
[url]http://www.coolrunning.com/engine/2/2_3/181.shtml[/url]
... that. Any opinions?
This is very interesting.
[QUOTE=MyUsername;26287518]17, just left highschool[/QUOTE]
Left as in dropped out, or graduated?
I didn't know 17 year olds went to raves
[QUOTE=sonicrjk;26287528]Left as in dropped out, or graduated?[/QUOTE]
Graduated
[QUOTE=mr apple;26287535]I didn't know 17 year olds went to raves[/QUOTE]
Police monitor the thing, make sure dealers dont sneak in and sell their shit/dope someone
[QUOTE=mr apple;26287535]I didn't know 17 year olds went to raves[/QUOTE]
It's usually 15 year olds decked out in kandy.
[QUOTE=sonicrjk;26287545]It's usually 15 year olds decked out in kandy.[/QUOTE]
[img]http://wisportsconsin.files.wordpress.com/2008/02/hbaked11b.jpg[/img]
kandy makes you dandy
[QUOTE=Kalibos;26287620][img_thumb]http://wisportsconsin.files.wordpress.com/2008/02/hbaked11b.jpg[/img_thumb]
kandy makes you dandy[/QUOTE]
[img]http://slog.thestranger.com/files/2007/06/kandi_kid.jpg[/img]
[QUOTE=sonicrjk;26287631][img_thumb]http://slog.thestranger.com/files/2007/06/kandi_kid.jpg[/img_thumb][/QUOTE]
Those motherfuckers get themselves beaten up if they walk around like that
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