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broke my femur..
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broke my femur a while back and shattered my foot,any exercisises i can do?
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i was wondering if there is any exercises i can do at the gym?
Arm exercises? You know, bench press, rows, overhead press, that kind of thing.
Depends on how broken it is, you could single-leg movements. (can put it on a bench) and the rest pretty much, besides deadlift u could do. be smart
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