How to Get Ripped

[Draza~]

[media]http://www.youtube.com/watch?v=cUsXlwSo-30[/media]

[Sgt. Napalm]

When he did eyebrows at me I kinda got wet.

[The Robster]

I know he's joking but have a spotter pls.

[FreezingStorm]

Watch out Mike Chang, you just met your match.

[Koala Crisp]

this guy should be in a tim and eric short