Anybody who knows me knows I'm big into fitness, I go to the gym to meet my personal trainer 3 times a week. Well my session for the day was over so I decided to grab my itouch and go on the treadmill. I was on the treadmill for a whole fucking hour and I didn't even realize it because I was surfing FP the entire time. Normally I would be exhausted (speed 3.5 incline 2), but having the iPod in my face the whole ride made me unaware that I was getting any exercise. (my legs hurt when I got off though)
So... yeah, thanks FP! Thanks a lot!
Oh and the gym I go to is called "The Rush", it's very cool.
A true achievement.
You probably gained just gained it back and then some by sitting at your desk to post this.
no I'm at the gym right now doing the same thing!
3.5 and 2% incline?
:effort:
[QUOTE=TheRipper12;24319607]You probably gained just gained it back and then some by sitting at your desk to post this.[/QUOTE]
you dont gain calories by sitting.
it doesnt work that way
why are you acting like 874 calories is a lot
I didn't wanna be like most other people here on Facepunch, so I followed the 100 pushups program.
Worked splendidly.
Thanks Facepunch.
[QUOTE=lead_farmer;24319623]3.5 and 2% incline?
:effort:[/QUOTE]
You obviously know nothing about working out.
[QUOTE=NightmareXx;24319633]you dont gain calories by sitting.
it doesnt work that way[/QUOTE]
seriously? :eek:
[QUOTE=McNab;24319675]You obviously know nothing about working out.[/QUOTE]
I know that 3.5 is a 17 minute mile and that 2% is nothing. Congratulations. You're on track with the other senior citizens.
I thought you said 874 pounds. And I was going to say "Wow nice job"
and then I saw "calories"
[QUOTE=lead_farmer;24319745]I know that 3.5 is a 17 minute mile and that 2% is nothing. Congratulations. You're on track with the other senior citizens.[/QUOTE]
Fuck it's not like I could run a 10k.
Like I said I'm at the gym right now doing it again but increasing my speed.
Baby steps.
[QUOTE=McNab;24319675]You obviously know nothing about working out.[/QUOTE]
That's like fast walking outside for a mile.
also are you fat.
[QUOTE=McNab;24319579]Anybody who knows me knows I'm big into fitness, I go to the gym to meet my personal trainer 3 times a week. Well my session for the day was over so I decided to grab my itouch and go on the treadmill. I was on the treadmill for a whole fucking hour and I didn't even realize it because I was surfing FP the entire time. Normally I would be exhausted (speed 3.5 incline 2), but having the iPod in my face the whole ride made me unaware that I was getting any exercise. (my legs hurt when I got off though)
So... yeah, thanks FP! Thanks a lot!
Oh and the gym I go to is called "The Rush", it's very cool.[/QUOTE]
If you're able to surf a forum while training, than you're doing something wrong...
cant lose calories. you burn them. you lose weight.
[editline]08:42PM[/editline]
[QUOTE=RP.;24319840]If you're able to surf a forum while training, than you're doing something wrong...[/QUOTE]
that too
[QUOTE=SkinkYEA;24319812]That's like fast walking outside for a mile.
also are you fat.[/QUOTE]
Ok so me going to the gym automatically means I'm fat?
No.
Hey, whatever floats your boat mate.
At least he's actually getting exercise.
Give this man credit for working out, half of FP is "EEK, DUMBBELLS RUN!"
[editline]02:43PM[/editline]
God damn ninjas.
[QUOTE=philosoraptor88;24319868]cant lose calories. you burn them. you lose weight.
[/QUOTE]
Someone's picky.
No, it just stands to reason that only a fat person could burn that many calories in an hour doing minimal exercising. The more you weigh, the more energy is used compared to someone who's lighter.
[QUOTE=Upgrade123;24319924]Hey, whatever floats your boat mate.
At least he's actually getting exercise.[/QUOTE]
Good! A man who understands what's going on.
Thank you.
How much do you weigh? Also I find running to be an excellent source of exercise.
[QUOTE=lead_farmer;24319963]No, it just stands to reason that only a fat person could burn that many calories in an hour doing minimal exercising. The more you weigh, the more energy is used compared to someone who's lighter.[/QUOTE]
I lose weight faster than some people. The only difference between me and the fatties is that I choose to stay healthier even though I eat pretty much the same amount.
If not less.
Oh and anybody cares I have pumped it up to 9 incline and speed 4. At 4.5 I start running.
Don't know about threadmills, but when I went to gym I used the crosstrainer on level 14 and used to run for 30 minutes for warm up even though I was (and am) a fat bastard. It IS possible to not concenterate and still go fast. I actually go faster when I'm not concenterating. Like reading LotR whilst running.
874 calories isn't really much, but it's better than nothing. Also 3.5 speed is nothing, run at 10-13 speed for half an hour would be a lot better.
[QUOTE=Major Helper;24320196]Don't know about threadmills, but when I went to gym I used the crosstrainer on level 14 and used to run for 30 minutes for warm up even though I was (and am) a fat bastard. It IS possible to not concenterate and still go fast. I actually go faster when I'm not concenterating. Like reading LotR whilst running.[/QUOTE]
:patriot:
Rated heart so that you don't get heartburn.
[QUOTE=McNab;24320193]Oh and anybody cares I have pumped it up to 9 incline and speed 4. At 4.5 I start running.[/QUOTE]
Running?! Wow, that's amazing. What's your secret?
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