im glad to hear that im worse off than my dad whos been smoking since his youth
In other words, the sky is blue.
Water is wet
What do you mean, I do hand exercise all the time. No way.
i guess taking up smoking wouldn't be so bad then
make sense since nature never intended for us to sit around instead of running around chasing prey or foraging for edible plants.
I question how they seperated / controlled for a couple of those factors, surely they're hugely interlinked?
Humans aren't built for running, we're built for powerwalking shit to death. It's mildly hilarious.
People who smoke are usually pretty unfit though.
I'm fat and I smoke, see you suckers later I'm getting off this ride early
I gave you a coin for the Ferryman
I go to the gym 5-6 days a week and have a cig occasionally. I'm trying to quit but the last bit is harder to give up than you'd think
Have you tried vaping? It's better to look like a fag than to smoke one
Well, surely we canuse this research as evidence to get our pensions early?
People seem to downplay the role of cardio a lot and say stuff like "being healthy is 90% diet and 10% exercise" when exercise is really a lot more important than that.
Even along side lifting weights a few days a week, I also now run a few days a week for my health.
The fact that humans are just the Terminators of nature makes our ancestors seem a lot more awesome.
Just walk after your prey until they collapse from exhaustion.
Does little for the actual craving but helps with the habitual part
We are the monster in It Follows
It takes enormous effort to get up in the morning how dare you tell me to exercise
There is nicotine vape juice.
my dad smokes and doesn't exercise
I know but it doesn’t fulfill the craving.
I keep trying ti cold turkey it. I’ll get it one of these times
Maybe you need a higher percent of nicotine. I used to smoke a pack a day but managed to kick it after a month or so of vaping. Hope to quit that soon too best of luck.
I mean, isn't heart disease and diabetes usually caused by lack of exercise anyways?
Likely you just aren't using a high enough concentration of nicotine. You should look into using salt nic, those are usually pretty high concentration (25mg/ml and 50mg/ml usually), though are usually used with low output devices.
Not always. Its just a risk factor. A significant one, but its not usually the sole cause. There are people who do 5k's and still get diabetes.
It doesn't satisfy the same need here either, but it was still enough to help me kick my pack a day habit. I've tried to quit so many times before but after I got a vape, I've been cig free since.
smoking cigs is embarrassing it was only cool in upper primary school
go for snus instead
im probably dumb for me its more a psychological thing when its cigs vs vape
cigarettes just feel more authentic for some reason, idk
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