How do I post a video?

[03hastingsa]

Such as this one..

[url]http://www.youtube.com/watch?v=nvQiwldIJPA[/url]

[W00tbeer1]

Embed in a media tag

[media ]VIDEO URL[ /media] --- No Spaces

[03hastingsa]

[QUOTE=W00tbeer1;19670946]Embed in a media tag

[media ]VIDEO URL[ /media] --- No Spaces[/QUOTE]

cheers!

[Vodman]

im using this chance to get my second post