I'm sure that without a doubt, this would have to be the worst website to ask for medical help of any kind (excluding 4chan I suppose) but this has been going on every night for the past few weeks anand I'm losing much needed sleep. Ok, so you know that feeling when you try and take a deep breath and you have a relaxing feelin that your lungs are peacefully filled up, And then there is that feeling that when you breathe in, but your lungs don't fill up apl the way, and you end up gasping for air? Well, The second of the two is what's been bothering me for god knows how long. So my point being, anyone know any good breathing excercises, or what this could be related to? All I found while spending hours of sleepless nights looking it up was that I either have diabeetus or like terrorizing anxiety, and I highly doubt I have either of those :/
Well it's 1 am, went to bed at about 10:30, and I can see that I managed to turn one question into 2 paragraphs, normally I'd fix it, search for typos and all that jazz, but I really, raally don't care tonight. Thanks ahead of time to those who can help, instead of posting random shit-replies.
Oh and also, I only have trouble breathing at night, daytome is fine
Hate to be that guy, but there's a thread for this in GD. And you're probably overreacting, unless you're having other problems, don't worry.
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