Weightlifting/Bodybuilding Thread V.5 - How do I lift?
1,000 replies, posted
[QUOTE=Sleepy Head;39914955]i do masturbations[/QUOTE]
me to
contemplat roids
but im still a bit young fml
Fuck year, bought myself a 300 lbs plates set and a 7 feet bar, all for 99$ because it was discounted like fucking crazy.
[editline]15th March 2013[/editline]
Now, I have to find some sort of strap to buy so I can do weighted dips because that shit be too easy.
My deadlift form is also absolute garbage and I'll kill my back within the month, time to read up on proper form.
dont deadlift crew/10 good mornings and those superman thongs crew deadlift fuck up ur back crew
tbh i stopped doing deadlifts when i started oly lifts
i just do pulls now idk
For now, to work my legs I just do shit like DB lunges and DB squats but I'm scared that I'm not hitting all them leg muscles. and I might start doing DLs once I've got the proper form but my problem is I can't drop the weight and I don't have a rack or anything, I'm also in a fairly cramped space.
[editline]15th March 2013[/editline]
Also running on incline to work out my calves.
Thoughts on Sumo deadlifts versus regular dealifts?
[QUOTE=Jmir 54;39918708]Thoughts on Sumo deadlifts versus regular dealifts?[/QUOTE]
sumo is for faggots who want to say they can deadlift 5 plates when actually doing a conventional deadlift would be able to do maybe 365
gnightvmy little ngigars
stiff-legged dumbbell deadlifts screwed my back up for a few days earlier in the year so I don't do them anymore
fuckin absence of bars
[QUOTE=Bleach Qeef;39914814]landstormdo u even lift[/QUOTE]
pff
do you even lift
OOOOO SHIEEEEEETTT NIGGAAAA
testosterone no ester
im giggling like a schoolgirl right now, buying this minty shit
whats all the fuss about and how much does it cost
[QUOTE=Sleepy Head;39907081]woke up in a new bugatti
[editline]13th March 2013[/editline]
king bitches
[media]http://www.youtube.com/watch?v=djE-BLrdDDc[/media]
liftan banger[/QUOTE]
damn this is catchy shit
[IMG]http://i.imgur.com/S0ofy4h.png[/IMG]
start off my day with 90 diamond pushups
fuck it i feel like i can wrestle a t-rex
[QUOTE=The Mute;39921639]whats all the fuss about and how much does it cost[/QUOTE]
It's just testosterone with no ester attached.
So it's life in the body is very short, but very rapid, and since there is no ester attached its 100% testosterone. I.E inject 100mg, get 100mg of active steroid, as opposed to an ester like enanthate which would yield 72mg active steroid in a 100mg shot.
Cost is roughly the same as most testosterone esters I guess.
Some guys use it an hour or so before workouts for aggression etc. I'm not sure if this actually has any notable effect besides placebo, but I'm going to find out.
One friend said he pinned 50mg with the intention of going to the gym but just ended up on redtube jerking his dick raw.
haha. cool, how much exactly would it be per month, for test with no ester?
fuark, AB roller is killing me.
brb dont juice n still bigger stronger and fatter
[img]http://24.media.tumblr.com/tumblr_lg79wjjS3B1qffjzwo1_500.jpg[/img]
Thaard in his natural habitat.
crazy beech cage don't let her out
[QUOTE=Heigou;39923903][img]http://24.media.tumblr.com/tumblr_lg79wjjS3B1qffjzwo1_500.jpg[/img]
Thaard in his natural habitat.[/QUOTE]
More liek.
[url]http://www.bodybuilding.com/exercises/detail/view/name/ab-roller[/url]
dumb question incoming.
Since im bulking and gaining weight (1 lb a week, noob gains) and I am getting stronger, how will this fair for my endurance?
Such as push ups, as my triceps, chest, back and core get stronger, but at the same time I get bigger, thus heavier, meaning ill have to move more weight when i perform a push up in proper form. Will the amount of push ups I am able to do now decrease or increase?
if you are gaining strength with your bench and/or have a balanced routine, then theoretically you should be able to pump out more pushups. however, each exercise to it's own, and so you will probably need to practice it in order to keep getting better with pushups.
fuu got banned for some bullshit reason, neckbeards come at me and i get "punished" for it. auschwitzpunch of peace
worked out with 260 lbs 4 reps for during my last two sets. (deadlifts)
2 easy need to increase
using the suomi stance is too easy in deadlift, time to go traditional. iirc its better if you wanna build
[QUOTE=Ryz0;39932287]neckbeards[/QUOTE]
I should shave.
How long did they ban you for?
[QUOTE=Kirth;39934174]I should shave.
How long did they ban you for?[/QUOTE]
u knoe that button besides the browser logo on bottom left on his post?
click it
lawd I thought he got banned from the gym or something
[editline][/editline]
I got banned once and didn't even notice :v
Sorry, you need to Log In to post a reply to this thread.