[QUOTE=Ryz0;39932287]fuu got banned for some bullshit reason, neckbeards come at me and i get "punished" for it. auschwitzpunch of peace[/QUOTE]
it was only for a day and it really was a shitty post so you deserved it tbh
im p sure all of us can live without fp for a day
[editline]16th March 2013[/editline]
[QUOTE=Kirth;39934174]I should shave.
How long did they ban you for?[/QUOTE]
u can click the calendar icon under the avatar to get a user's ban history
[img]https://dl.dropbox.com/u/7333627/ShareX/2013-03/2013-03-16_14-43-49.png[/img]
from there u can click the thread title to get taken to the exact post
fuk bruh y it rainin doe
such a miserable walk to the gym
On my week's break, time to drink like a god damned black hole and waste a month's worth of cutting effort.
[QUOTE=Heigou;39938266]On my week's break, time to drink like a god damned black hole and waste a month's worth of cutting effort.[/QUOTE]
srsly just drink water along with alcohol, to keep you hydrated. even if you don't feel dehydrated, drink water. drink alcohol and water again.
you won't lose anything. at the worst you'll lose weight.
[QUOTE=blah2;39938289]srsly just drink water along with alcohol, to keep you hydrated. even if you don't feel dehydrated, drink water. drink alcohol and water again.
you won't lose anything. at the worst you'll lose weight.[/QUOTE]
A glass of water is more expensive than a beer :( (in a pub/café)
[QUOTE=Kirth;39938503]A glass of water is more expensive than a beer :( (in a pub/café)[/QUOTE]
in certain clubs if you go up to staff or a bouncer and make like you're about to pass out they often give you water in order to avoid a hospital trip
Wow, really? Water is free where I live. Unless the place only has bottled water or something.
€1.80 for a pint
€2 for water, cola, ice tea
It's ridiculous, really. (also I'm broke as fuck)
[QUOTE=Kirth;39938782]€1.80 for a pint
€2 for water, cola, ice tea
It's ridiculous, really. (also I'm broke as fuck)[/QUOTE]
it's for people that come with their own cars, and for girls that don't drink.
but, bring a 1l bottle of water with you from home, if the place is awful. if not, go to the bar and ask for "a glass of water, please".
note to self/everyone: icehouse WILL fuck you up.
Bingedrinking mode: on
I'll probably just drink hard liquor until death so rip me in the next 15 minutes.
where i live public houses have to provide water free of charge even if yor not a customer
more on topic, folded and bought a supplement that claims to provide 50g protein, 10g creatine, 100g carbs and 1000 calories per serving when mixed with whole milk if it does what it claims should be worth it cause im a skinny fuck who has had a bad diet for years so eating ~3000 calories is fucking impossible
I' mstill llive and consicous.
Also, 1000 cloaries per servings, holy shit. If thsi sis true and healthy, bul kt ovictory.
^drunk as a skunk.
I actually decided not to drink tonight. Didn't want to risk getting pulled over. Drank 1 beer, found out my dude couldn't get acid and called it a night. Gave out like 12 beers for free cuz i didn't want to have them in my car.
Shitty night, good day. Won conference and i really got to prepare for the state championship next week. Being blackout drug/ doing something i've never done before/getting a underage DUI isn't a good idea the week before state.
Sti lgloignggg
^u gunna be dead as fuck tomorow
get it in nigga
i would drink wit you if you had bitches
toiday siu saint patrick`s day, my name s;a atrick SO CONVIENENT
oh lawd
Was supposed to lift today. Instead I decided to binge drink jägershots and sleep in the same bed as a friend of my friends girlfriend. Ofc got cockblocked by some other dude that was sleeping in the same room. only got a handy, but she was so fucking intent on massaging my balls, that they're really sensitive right now.
such is life..
i'm starting to see my the line under the pecs. i feel so pumped mayn
When I first saw the divets in my shoulder that represent the connect areas for ligaments I was like da fuq
[QUOTE=Thaard;39943416]Was supposed to lift today. Instead I decided to binge drink jägershots and sleep in the same bed as a friend of my friends girlfriend. Ofc got cockblocked by some other dude that was sleeping in the same room. only got a handy, but she was so fucking intent on massaging my balls, that they're really sensitive right now.
such is life..[/QUOTE]
Who needs to hang out with friends in the evening when you can read this kind of stuff on here?
ot How much time do you guys spend on wrist/lower arm?
Wow damnit, I feel bad for having drank so much yesterday so I almost feel like calling off this week's break and just lifting again, I'll see if I'm aching everywhere tommorow or not.
[QUOTE=Heigou;39947250]Wow damnit, I feel bad for having drank so much yesterday so I almost feel like calling off this week's break and just lifting again, I'll see if I'm aching everywhere tommorow or not.[/QUOTE]
told you lol. Thats why i called it quits early last night. Probably could've gotten some doe....
But thats what spring break is for!
[QUOTE=Kirth;39947124]ot How much time do you guys spend on wrist/lower arm?[/QUOTE]
I work my wrist/forearm 5 times a week after my usual work out, right before stretching.
[editline]17th March 2013[/editline]
[QUOTE=Bleach Qeef;39947260]told you lol. Thats why i called it quits early last night. Probably could've gotten some doe....
But thats what spring break is for![/QUOTE]
Fuck logic, figured I would have taken some weight from yesterday's binge eating and binge drinking, went from 181.8 lbs to 181.4 lbs.
I'm ok with that.
i got high as fuk last nite and ate like 1500 cals in shit
fuck
Ah screw it, I need that break, whenever I come back from a break I up the weight of all my exercises by like 10 lbs on my dumb bells which is awesome, I also run like a crazy fuck because I've got too much energy.
I'll just keep eating at a caloric deficit to still lose that weight, want to be 180 lbs by the end of the month.
Next month, this girl I fancy is probably going to visit me so I want to show her my sexy bodeeee and woo her.
fug guys
i just heavily drank this weekend am i kissing gainz goodbye?
i obeyed my macros all week and erryting
is till look slightly more swole am i dying
[editline]17th March 2013[/editline]
you go heigoubitches lovin dat der washboard
man i hate regular lifting.
once u go olympic, u never go back. everything else seems so beta and useless
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