• Weightlifting/Bodybuilding Thread V.4 - I wanna look like that guy from Fight Club
    4,391 replies, posted
ye [editline]25th December 2012[/editline] jus keep ya back and ya bitch straight
[QUOTE=Bleach Qeef;38970388]aware ur nigga ass on George Leeman AKA babyslayer. [/QUOTE] I know of Leeman nigga psst when somebody is bigger than the top bodybuilders were after a decade of training before steroids came into use, do you really think it's improved training knowledge and nutrition.... or is it more likely a bunch of motherfuckers lie about their drug use for a number of reasons. Even if he is natural in that photo, it would be the equivalent of saying "mike tyson was 220lbs at 8% bodyfat without even lifting a weight, so you can too!!" we're literally talking about a 1-in-a-million genetic freak.
[QUOTE=Bleach Qeef;38970517]he did, back in the day, but being 400lbs does that to you. he also grew up in an extremely religous family so that kinda messed him up a little to. all the people on the forums just blasted him for being fat and telling him he wouldn't be shit. He's a really funny dude, cool as fuck. [video=youtube;3nq4VvCUx1U]http://www.youtube.com/watch?v=3nq4VvCUx1U[/video][/QUOTE] Either, he's joking, or else he's dumb as shit. Punching with a loose wrist = injury. " Punching " with the back of your hand = injury, and is also very ineffective. You wanna hit with your knuckles, as they're smaller and harder, which creates a higher point pressure. Double hand punch = no defenses, also you'll look like a retard. You gotta drive the punch with your leg and create momentum with your body, not just stand still and hit. [editline]26th December 2012[/editline] [QUOTE=Bleach Qeef;38970388][video=youtube;gDLXCTihVPs]http://www.youtube.com/watch?v=gDLXCTihVPs[/video][/QUOTE] holy shit, nosebleed?
[QUOTE=ItWasNiceToKnow;38978497]Either, he's joking, or else he's dumb as shit. Punching with a loose wrist = injury. " Punching " with the back of your hand = injury, and is also very ineffective. You wanna hit with your knuckles, as they're smaller and harder, which creates a higher point pressure. Double hand punch = no defenses, also you'll look like a retard. You gotta drive the punch with your leg and create momentum with your body, not just stand still and hit. [/QUOTE] Are you really this autistic?
HOYL SHIT YOURE ALL RETARDED <3
[QUOTE=Bleach Qeef;38964735]nigga[/QUOTE] please stop using that word, thanks
[QUOTE=Constructor;38979484]please stop using that word, thanks[/QUOTE] african americana
have i told yo dat i like black women? sometimes i like them even more than caucasian cuz iu know that i like dem booty shakin' bleech qefs and sleepy dhead is agree
Found this on hackernews, thought it was pretty interesting [url]http://archive.mensjournal.com/everything-you-know-about-fitness-is-a-lie/[/url]
So I've got a (probably) infected graze on my middle back, with a swollen lymph node or two in my armpit on that side. Terrible idea to work through it or?
I haven't been on this in a while. I fell off from the gym for a good while. I dropped from 194lbs to 174lbs. I lost so much weight and was depressed about it for a while. So when September came around I joined the gym again [IMG]http://i47.tinypic.com/2dvvjag.jpg[/IMG] This picture was taken a couple of weeks ago, early december but I went from 174lbs to 204lbs. Right now I currently weigh around 208-210
free bleach qeef 2012
Giu?ng g?i d?u do Công ty Viên M? gia công có thi?t k? sáng t?o mang d?n s? tho?i mái cho khách s? d?ng d?ch v?. Giu?ng g?i d?u du?c b?c b?ng n?m cao c?p. M?t n?m c?a giu?ng g?i d?u m?m dem d?n c?m giác tho?i mái, nh? êm khi n?m. T?t c? các thi?t k? c?a giu?ng g?i d?u do Công ty Viên M? gia công v?a d?m b?o mang d?n s? tho?i mái cho khách hÃ*ng, thu?n ti?n cho k? thu?t viên thao tác, v?a dem l?i c?m giác sang tr?ng cho can phòng. D? tìm mua du?c lo?i giu?ng g?i d?u phù h?p nhu c?u riêng v?i ch?t lu?ng cao vÃ* giá t?t nh?t th? tru?ng, b?n nên ghé tham ngay d?n VIÊN M? NhÃ* phân ph?i hÃ*ng d?u Thi?t b? - S?n ph?m chuyên ngÃ*nh Spa - Th?m M? Di?n tho?i: (08) 38 444 144 - 73 036 036 Showroom 2: 306 Nguy?n Th? Minh Khai, q. 3, TP.HCM Showroom 1: 170D Phan Dang Luu, q. Phú Nhu?n, TP. HCM [highlight](User was permabanned for this post ("Spam" - Megafan))[/highlight]
[QUOTE=e.vienmyy;38988375]Giu?ng g?i d?u do Công ty Viên M? gia công có thi?t k? sáng t?o mang d?n s? tho?i mái cho khách s? d?ng d?ch v?. Giu?ng g?i d?u du?c b?c b?ng n?m cao c?p. M?t n?m c?a giu?ng g?i d?u m?m dem d?n c?m giác tho?i mái, nh? êm khi n?m. T?t c? các thi?t k? c?a giu?ng g?i d?u do Công ty Viên M? gia công v?a d?m b?o mang d?n s? tho?i mái cho khách hÃ*ng, thu?n ti?n cho k? thu?t viên thao tác, v?a dem l?i c?m giác sang tr?ng cho can phòng. D? tìm mua du?c lo?i giu?ng g?i d?u phù h?p nhu c?u riêng v?i ch?t lu?ng cao vÃ* giá t?t nh?t th? tru?ng, b?n nên ghé tham ngay d?n VIÊN M? NhÃ* phân ph?i hÃ*ng d?u Thi?t b? - S?n ph?m chuyên ngÃ*nh Spa - Th?m M? Di?n tho?i: (08) 38 444 144 - 73 036 036 Showroom 2: 306 Nguy?n Th? Minh Khai, q. 3, TP.HCM Showroom 1: 170D Phan Dang Luu, q. Phú Nhu?n, TP. HCM[/QUOTE] ye u kno im bout dat
[media]http://www.youtube.com/watch?v=jVb-kDiikc0[/media] ey yo this beat is bananas
boys i'm drinking my gains away tomorrow (again) i'm prepared to lose another 7lb in a day what should i drink for tomorrow? i'm thinking a delicious 24 of beer or rum and coke
jaeger
dont drink me u fuckin homo
aye guys i used to sweat like a mothafucka just sitting around but nowadays i barely drip a sweat working out now. ever since I came home from college it been like that. y'all might be thinking climate change but thing is at school it's a hard nipples 24/7 cold and at home it's hot as fuck so i should be sweatin more at home aye? i even put on weight whats y'all thinkin is goin on here?
smoke more weed
creatine is fucking disgusting man. ugh
Just dilute it more/add it to ze brotein
guess i will dillute it more. Don't it to fuck up the delicious taste of my vanilla whey milk.
[QUOTE=ItsMozy;39008316]guess i will dillute it more. Don't it to fuck up the delicious taste of my vanilla whey milk.[/QUOTE] my unflavored stuff tastes like soggy gym socks thrown in a blender along with 2 cups of sweat but i dont care i just slam that shit down because thats what you gotta do brb planks
wtf homos you cannot taste creatine what fucking terrible product are you guys buying CM literally tastes like nothing its just this sandy texture white powder shit
delicious lemonade PWO
[QUOTE=JaegerMonster;39020322]wtf homos you cannot taste creatine what fucking terrible product are you guys buying CM literally tastes like nothing its just this sandy texture white powder shit[/QUOTE] thats the part that bothers me though, is the grittiness thats left behind when i drink it gives me goosebumps
u r actually drinking sand
People shouldn't waste their money or time on bulk up products, just do it naturally. Put the effort in.
[QUOTE=Sleepy Head;39022022]u r actually drinking sand[/QUOTE] brb going to the beach and stocking up
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