• Weightlifting/Bodybuilding Thread V.4 - I wanna look like that guy from Fight Club
    4,391 replies, posted
I dunno my mom was talking about it because she didn't want to buy me weights. I guess its thones ones that you pull or maybe this? [url]http://www.bodylastics.com/[/url]
i dung oofd aggain
Solely relying on the resistance bands will yield zero results. They have their uses and this is not one of them.
Ok, got it, but I'd like to know why it isnt suited for this
[QUOTE=Bleach Qeef;36179021]i dung oofd aggain[/QUOTE] Seriously, you need to get your shit together. Maybe seek help.
[QUOTE=D3TBS;36181854]Ok, got it, but I'd like to know why it isnt suited for this[/QUOTE] Resistance bands don't offer progressive loading as does the regular plate-loading workout.
ah yeah, back in good form again. Feels good when all your lifts go through without a hitch.
[QUOTE=Binsky;36182056]Seriously, you need to get your shit together. Maybe seek help.[/QUOTE] ignore him, nobody comes into a thread saying shit like "MAN ID LOVE TO LIFT BUT ALL THESE DRUGS! U MUD I LIFT BIG!" unless they're seeking attention i mean come on his last post wasn't even english
still biggest strongest one in here ya u all mud i can feel the jimmmies being rustled.
[QUOTE=Bleach Qeef;36183408]still biggest strongest one in here ya u all mud i can feel the jimmmies being rustled.[/QUOTE] ur cool
[QUOTE=Atrbfs;36174636]Sweet, my gym is closing on the 6th. Time to either buy some equipment or give up[/QUOTE] Give up and i'll punch you in the dick.
[QUOTE=Bleach Qeef;36183408]still biggest strongest one in here ya u all mud i can feel the jimmmies being rustled.[/QUOTE] Prove it!
dayum gurl [media]http://www.youtube.com/watch?v=U3lDWA5zMHE[/media]
tbh i only troll on here because im currently banned from bodybuilding.com Banned because I made a bbc joke.
[QUOTE=Bleach Qeef;36183408]still biggest strongest one in here ya u all mud i can feel the jimmmies being rustled.[/QUOTE] You're also the fattest one here still owned bitch, 0/10 my jimmies remain in a state of unrustledness
[QUOTE=djshox;36184429]dayum gurl [media]http://www.youtube.com/watch?v=U3lDWA5zMHE[/media][/QUOTE] I'd imagine that would be a pretty decent glute workout.
Finally able to use finger lock properly. Now my hands are closer to my body while deadlifting and there's no spine imbalance -> instant gains. My sumo DL keeps on skyrocketing but my other stats stay the same lol. The shitty thing is that my thumbs are numb as fuark.
I can't tell you how fucking tired I am of tracking my macros and putting tight restrictions on my diet. So basically, I've chosen to put my diet lower on my priority list, If I'm hanging with the buddies, I won't hesitate to grab a bag of chips. But in all other circumstances I will eat clean. At 17 I don't think it's worth the toll dieting has on your mind. Basically I'm going to worry about it alot less for now... [editline]3rd June 2012[/editline] Oh god everyone is giving up, may god have mercy on WTF.
[QUOTE=Kel|oggs;36188317]I can't tell you how fucking tired I am of tracking my macros and putting tight restrictions on my diet. So basically, I've chosen to put my diet lower on my priority list, If I'm hanging with the buddies, I won't hesitate to grab a bag of chips. But in all other circumstances I will eat clean. At 17 I don't think it's worth the toll dieting has on your mind. Basically I'm going to worry about it alot less for now... [editline]3rd June 2012[/editline] Oh god everyone is giving up, may god have mercy on WTF.[/QUOTE] calm down brah eat clean eat big drink skim milk lots of it. Don't be one of those people who overthink it. I got big by just lifting and eating.
[QUOTE=Bleach Qeef;36189606]calm down brah eat clean eat big drink skim milk lots of it. Don't be one of those people who overthink it. I got big by just lifting and eating.[/QUOTE] I've been cutting for a long ass time, I'm leaning out now, but I basically am going to be doing alot less nit picking when it comes to food.
> 2012 > cutting on a aspie level restrictive diet what are you doing son All this time you've been here, and you still haven't learned that eating some disgusting shit every now and then won't break you diet, in fact, will probably help your dumb ass lose fat. Cutting on albuterol, donuts and kebabs master race. Either that or just bite the bullet and do a PSMF so you can get back to eating like a human being.
Decided to add some Ostarine into my DNP run, just a low dose though, around 10mg a day. Don't want any suppression, it's more so I don't feel like an old woman every time I hit the gym. Had 185lbs on the incline bench yesterday and it felt like it weighed 400lbs. Embarrassing.
Just as I suspected the case. I actually lifted this morning for football. Amazing right? Couldn't squat 405, legs were sore after 2 reps of 315. Did 6 reps of 225 when I used to be able to do 15. I think I'll be fine in a couple weeks, but cot damn I am weak.
15 reps of 100kg but your 1RM is over 180kg? That's weird. psst please use more metric, you're on an international forum.
[QUOTE=Maucer;36198320]15 reps of 100kg but your 1RM is over 180kg? That's weird. psst please use more metric, you're on an international forum.[/QUOTE] What. Oh my bad I meant bench when I said 15 reps of 100kg/225lbs. My all time bench max on bench is only like 325lbs. I'm going to try 405 on squat tomorow again. Gotta blast through this bullshit.
can't believe I haven't looked into doing reverse grip BPs before, makes my boobies feel awesome
[QUOTE=JaegerMonster;36192233]> 2012 > cutting on a aspie level restrictive diet what are you doing son All this time you've been here, and you still haven't learned that eating some disgusting shit every now and then won't break you diet, in fact, will probably help your dumb ass lose fat. Cutting on albuterol, donuts and kebabs master race. Either that or just bite the bullet and do a PSMF so you can get back to eating like a human being.[/QUOTE] It's not like I haven't been making progress, I have been, but when I started bulking I was over 20% BF because I bulked even though i was fat as fuck. I'm at around 11/12% now, abs are just barley visible. It's pretty reasonable but I guess I would like to drop a bit lower.
[QUOTE=Kel|oggs;36203661]It's not like I haven't been making progress, I have been, but when I started bulking I was over 20% BF because I bulked even though i was fat as fuck. I'm at around 11/12% now, abs are just barley visible. It's pretty reasonable but I guess I would like to drop a bit lower.[/QUOTE] What are you doing right now to add to your resting metabolic rate?
Still sore from monday oh wow. Even better I'm running tomorow.... At least its not hot as fuck, oh wait it is.
[QUOTE=Bleach Qeef;36216218]Still sore from monday oh wow. Even better I'm running tomorow.... At least its not hot as fuck, oh wait it is.[/QUOTE] :'(
Sorry, you need to Log In to post a reply to this thread.