I've seen a lot of people myself included who have one pec thats bigger than the other. Is this genetic or can it be fixed through training?
[QUOTE=cathal6606;42539950]I've seen a lot of people myself included who have one pec thats bigger than the other. Is this genetic or can it be fixed through training?[/QUOTE]
One of my biceps is bigger than the other too. And not the wanking side either.
[editline]16th October 2013[/editline]
also pec
[QUOTE=cathal6606;42539950]I've seen a lot of people myself included who have one pec thats bigger than the other. Is this genetic or can it be fixed through training?[/QUOTE]
I have this problem in a lot of muscle groups and it really annoys me. Biceps, lats, quads all seem bigger on the right hand side than on the left. I don't seem to have any strength issues when comparing them but I guess its just muscle imbalances from bad form.
How bad really is it though? As humans we are never fully perfect and symmetrical, so unless the size differences are really blatant, it probably isn't much of a problem.
Im pretty sure most people have a smaller pec, which is usually on the side of your dominant hand. Since your dominant arm is stronger, you use less of other muscles to do a movement, and therefor use less of your chest making it small. Whereas your non-dominant arm is weaker and youll use more muscles to do a movement, using your chest muscles resulting in a bigger pec.
my right dick is bigger
[QUOTE=Heigou;42581938]my right dick is bigger[/QUOTE]
my left nose is itchy
After deadlifting 315 with straps a few weeks ago I worked on my grip strength and managed to do it without them today, felt like I could've done more so I'll try again next week.
Also squatted 245x3, definitely felt like I could've done more with that too.
[editline]21st October 2013[/editline]
Weighed 148 lb today, that's up from 137 lb when I started this bulk at the beginning of August. Not sure when I'm going to stop, it's going pretty well thus far...
i'm at 80 kgs and i squat 80kg 4x8, eh
I started doing them twice a week and saw much faster progression, but I usually do 5x5
new personal best for deadlift 1x5 @ 225 lb/102 kg
my back could take it but holy shit my palms screamed for mercy
dat feel when doing volume on squats for the first time in foreever
[img]http://i.imgur.com/QjqJmfo.jpg[/img]
[img]http://i.imgur.com/ia3dVxh.jpg[/img]
Going to look glorious when I finish cutting. 200 in these pics, was 210 at peak of bulk.
Good to know I'm not the only hairy fuck around here
not showing your flexing face, poor show
[IMG]http://i1067.photobucket.com/albums/u423/Lawblind/null_zps71e1e186.jpg[/IMG]
GAT Jet Fuel + being dehydrated = retarded cut
[IMG]http://i1067.photobucket.com/albums/u423/Lawblind/null_zpsad93adda.jpg[/IMG]
[QUOTE=Ryz0;42642924]not showing your flexing face, poor show[/QUOTE]
[img]http://i.imgur.com/UEjQc3f.png[/img]
flex face
[QUOTE=Valon Kyre;42645802][IMG]http://i1067.photobucket.com/albums/u423/Lawblind/null_zps71e1e186.jpg[/IMG]
GAT Jet Fuel + being dehydrated = retarded cut
[IMG]http://i1067.photobucket.com/albums/u423/Lawblind/null_zpsad93adda.jpg[/IMG][/QUOTE]
nikka don't go full dehydratatetetioned or your liver will be black goo
[QUOTE=Perfumly;42642291]
Going to look glorious when I finish cutting. 200 in these pics, was 210 at peak of bulk.[/QUOTE]
Share your joocy lats routine
[QUOTE=agentalexandre;42647925]Share your joocy lats routine[/QUOTE]
my back/bi day goes
6 sets of pull-ups till fail
machine curls 3x8
shrugs 6x10-12
seated rows 3x10-12
incline curlz 3x10-12
heavy lat pull-downs 3x8-10
rear delt flys 3x8-10
deadlift 1x5 and max
[QUOTE=Perfumly;42648239]my back/bi day goes
6 sets of pull-ups till fail
machine curls 3x8
shrugs 6x10-12
seated rows 3x10-12
incline curlz 3x10-12
heavy lat pull-downs 3x8-10
rear delt flys 3x8-10
deadlift 1x5 and max[/QUOTE]
modahhhhhhfoookah that's like how much back I do in a week
[QUOTE=aznz888;42655072]modahhhhhhfoookah that's like how much back I do in a week[/QUOTE]
I do this twice a week.
lolll
lollll
[QUOTE=Perfumly;42655309]I do this twice a week.[/QUOTE]
lol u on tren u mothafucka
wats "tren"
trenbologna it's a type of meat
[QUOTE=Heigou;42656012]trenbologna it's a type of meat[/QUOTE]
mmmm
pull yer fucking pants up
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