Watch out
stud alert
uncontrollable orgasms beyond this point
i had an orgasm before that point
also I'm pretty sure my bodyfat is almost 20% now jesus
pics gooklord
[QUOTE=aznz888;42851471]i had an orgasm before that point
also I'm pretty sure my bodyfat is almost 20% now jesus[/QUOTE]
[img]http://facepunch.com/image.php?u=33953&dateline=1380909170[/img]
I was hopping the 44 new posts were a bunch of long time members coming out as amateur body builders.
I am disappointed.
[QUOTE=Ruski v2.0;42849072]
oh n any tips to build arms?[/QUOTE]
6-8 Reps heeeavy barbell curls and 6-8 reps heavy tricep pushdowns, like failing on rep 7 and cheating on rep 8 and then going as slow as possible for the negative. The barbell curls has ramped up my arms sooo much in a month, and my strength has gone from 85 pounds for 6-10 to 115 for 6-8 reps. Tricep pushdowns have gone from 77.5 for 6-8 to 97.5 for 6-8 in a month too.
[QUOTE=cathal6606;42852069]I was hopping the 44 new posts were a bunch of long time members coming out as amateur body builders.
I am disappointed.[/QUOTE]
Soon
[QUOTE=Region;42811028]Weight: 162 Lbs (73Kg)
Height: 5'8"
Age: 17
Gained about 10 pounds since I posted here I think.
Squat: 265 1RM
Bench: 205 1RM
OHP: 125 1RM
DL: 335 1RM
[thumb]http://i.imgur.com/39xt8X9.jpg[/thumb]
[thumb]http://i.imgur.com/OVEunif.jpg[/thumb][/QUOTE]
mate i remember when u first started posting and you were well skinny! lookin well good now tho congrats! think i started lifting around the same time as you but stopped due to lack of money and motivation and chose to get wasted instead :( tryin t get back into it but only doin pullups n shit, ur lookin good mate!nohomo
[thumb]http://i.imgur.com/glmIjyJ.jpg[/thumb]
whats that under your eyes
[QUOTE=lemoncurry;42862285]mate i remember when u first started posting and you were well skinny! lookin well good now tho congrats! think i started lifting around the same time as you but stopped due to lack of money and motivation and chose to get wasted instead :( tryin t get back into it but only doin pullups n shit, ur lookin good mate!nohomo
[thumb]http://i.imgur.com/glmIjyJ.jpg[/thumb][/QUOTE]
This is me a bit less than 3 years agoat around 105-110 pounds. 5'7". A year before I started lifting and 2 years before I started lifting seriously. Was a skinny little shit lol. Still need more size!
[thumb]http://i.imgur.com/xRqzKtx.png[/thumb]
Yo dawg I'm not gonna tell you how to live your life but getting wasted instead of working out won't get you anywhere.
There's no cheap gyms around? Maybe a school gym or something anywhere?
[QUOTE=Region;42864407]This is me a bit less than 3 years agoat around 105-110 pounds. 5'7". A year before I started lifting and 2 years before I started lifting seriously. Was a skinny little shit lol. Still need more size!
[thumb]http://i.imgur.com/xRqzKtx.png[/thumb]
Yo dawg I'm not gonna tell you how to live your life but getting wasted instead of working out won't get you anywhere.
There's no cheap gyms around? Maybe a school gym or something anywhere?[/QUOTE]
thats good mate! i work too much is the problem but going college soon and theres a gym there so its doable, just a matter of having the effort :L i lifted for a year and put on a bit of size but im gettin really thin so weak lol!
[editline]14th November 2013[/editline]
[QUOTE=Seith;42864146]whats that under your eyes[/QUOTE]
two guys tried to stab me and long story short i got my face stomped in.
You work too much but you have the time to get wasted (???)
if u lifted u woulda killed those guys lemon
cmon bro
[IMG]http://i.imgur.com/A34PnUV.jpg[/IMG]
Dropped down to the mid 250's for no reason whatsoever. Trying to hit 270 lbs this year.
[QUOTE=Region;42876203]How tall?
Routine?
Teach ways?[/QUOTE]
powerlifting program.
thats RAW btw, i usually use equipment cus powerlifting is just a bunch of bullshit anyways lmao.
i'm like 170cm tall
qeef u fat cunt
looking bloofy/squishy/strong
thanks brah
[QUOTE=Monkey san;42872553]160 lbs
stats:
deads: 375lbs 1RM
squat: 300lbs 1rm
bench: 220lbs 1rm
fuark[/QUOTE]
fuaaarrk thats almost 3-plate squats
come on mayne youre almost there
170cm squad
[QUOTE=Aznalt888;42884270]fuaaarrk thats almost 3-plate squats
come on mayne youre almost there
170cm squad[/QUOTE]
reppin 170cm
im like at the limit for being a manlet
First semester of college is wrapping up. Here's my back and legs @ 5'11 252-255lbs.
[IMG]http://i.imgur.com/n5sZ9Kz.jpg[/IMG]
[img]http://i.imgur.com/oBYShpV.jpg[/img]
[img]http://i.imgur.com/RrgX1GT.jpg[/img]
no homo
[img]http://i.imgur.com/QzTIWNp.jpg[/img]
dat ass brah
dat back brah
dem thighs brahhh
gj no homo
Fuck me you would look fucking ripped if you went on a proper cut.
[editline]16th November 2013[/editline]
full homo I'm mirin' as fuck
