Post your STATISTICS and MUSSELS v2 - General

Started with rush limbaugh's soft shitty body now we here. Down to 178lbs-ish. Been keeping weight down as much as I can and getting strength up. [img]http://i.imgur.com/zt1wQg8.jpg[/img]

the juice is no longer loose?

[QUOTE=Bleach Qeef;45958161]the juice is no longer loose?[/QUOTE] been off everyting (and intend on staying off everything) for over a month. Nutrition has been dialed in perfect *____*

[QUOTE=Perfumly;45951669]Started with rush limbaugh's soft shitty body now we here. Down to 178lbs-ish. Been keeping weight down as much as I can and getting strength up. [img]http://i.imgur.com/zt1wQg8.jpg[/img][/QUOTE] Do you post on /fit/? I think I've seen you in one of the CBT threads with those exact tattoos.

seldomly but yes

your title has somehow become the most nostalgic thing ever for me, it's been so many years since those dark days of home gym, when I was only getting into this whole MUSSELS thing :^)

Gang's all here

Cut down to 158, gonna bulk like a motherfucker come Thanksgiving [t]http://i.imgur.com/5x079VV.jpg[/t]

bulking back and forth forever

))<>((

[IMG]http://i.imgur.com/UNt7GaW.jpg[/IMG] IT IS DORKS

-snip- sorry about that. i wish i could gain some muscles.

I love beginner gains. I've put 50lbs on my squat since I started squatting a month ago. Goodbye spaghetti legs.

Started bulking today. Trying to go from 155 to 170 or so in a few months

[thumb]http://i.imgur.com/sY6zvMg.jpg[/thumb] [thumb]http://i.gyazo.com/f99938afbbad97b076b3db63972a0025.png[/thumb] 163lbs babyface/10 [editline]2nd November 2014[/editline] 15%+ BF

[QUOTE=Kel|oggs;46396531][thumb]http://i.imgur.com/QXtJc9v.jpg[/thumb][/QUOTE] "i lift"

Douchebag-ish or not I love how my arms look when I'm on calf liftz. [thumb]http://i.imgur.com/MmyJUk0.png[/thumb] [thumb]http://i.imgur.com/nx6Wi5o.png[/thumb]

You shave your legs?

[QUOTE=cathal6606;46642936]You shave your legs?[/QUOTE] Yes, but only so I can see my gains.

[QUOTE=cathal6606;46642936]You shave your legs?[/QUOTE] his boyfriend doesnt like hair

[QUOTE=Ryz0;46658209]his boyfriend doesnt like hair[/QUOTE] Yes

I wear gloves so that I can give handjobs to my boyfriend with my sweet butterhands

[img]https://db.tt/1lPjB7Ek[/img] [img]https://db.tt/ToPmFo10[/img] [img]https://db.tt/nBDyAvBa[/img] 18 years old, 3 1/2 years lifting from 99lbs as a freshman to current 6'4 189.4 lbs Wet no pump Fuck I look way smaller in these pictures than I feel like I look in the mirror.

Thats how I feel brah. I got 18.5inch arms and they look tiny as fuck

not gonna lie i thought you were some 140 lb manlet who barely started lifting until i saw those stats sometimes im pretty glad im 5'9, it makes my 162 lbs look much more impressive than it actually is(tfw barely 5 rm 225 bench w/ bounce)

[QUOTE=aznz888;46747444]not gonna lie i thought you were some 140 lb manlet who barely started lifting until i saw those stats sometimes im pretty glad im 5'9, it makes my 162 lbs look much more impressive than it actually is(tfw barely 5 rm 225 bench w/ bounce)[/QUOTE] It would seem as if I just started lifting upperbody wise. The majority of my weight is in my lower body I would imagine. I'm really weak with the upperbody lifts that count. I think I have pretty decent lower body lifts: squat 310, powerclean 240, dead 400?ish. My best bench is 1 rep at 195 :( So to be fair I have the upperbody stats of someone who just started lifting and that is what I took a picture of, but have been putting about 25lbs on every year in HS, granted I grew about 8 inches but still.

the workout plan is have one workout in the AM just be moving heavy ass weight, powerlifting type stuff, then the second session just fucking shredding your muscle fibers and pumping hella blood into everything. get the best of both worlds?

[QUOTE=Nevermind.;46747569]It would seem as if I just started lifting upperbody wise. The majority of my weight is in my lower body I would imagine. I'm really weak with the upperbody lifts that count. I think I have pretty decent lower body lifts: squat 310, powerclean 240, dead 400?ish. My best bench is 1 rep at 195 :( So to be fair I have the upperbody stats of someone who just started lifting and that is what I took a picture of, but have been putting about 25lbs on every year in HS, granted I grew about 8 inches but still.[/QUOTE] those stats could use some work but yes that's definitely pretty decent. however, if your bench is 1rm of almost bodyweight, you should probably reconsider your priorities. that's just me though, i care more for my shoulders, chest, and core than my quads and hams(though glutes get a lotta love). a 2x bw deadlift and over bodyweight powerclean is pretty good. also i have no qualms about admitting that my squat is barely better than my bench. to each their own!

[QUOTE=aznz888;46748611]those stats could use some work but yes that's definitely pretty decent. however, if your bench is 1rm of almost bodyweight, you should probably reconsider your priorities. that's just me though, i care more for my shoulders, chest, and core than my quads and hams(though glutes get a lotta love). a 2x bw deadlift and over bodyweight powerclean is pretty good. also i have no qualms about admitting that my squat is barely better than my bench. to each their own![/QUOTE] Yeah for sure, I've always just had a tough time developing my chest. My arms are much stronger in comparison to my chest, but I have actually gained a lot on my bench sadly. I was the guy who went into HS and couldn't rep the bar for 10. So I had a really weak base to start with, but then on top of that upper-body wasn't emphasized for a while because I was self conscious in the gym about my hilariously low bench and just didn't like doing it (stupid I know). So I didn't really start routinely doing it until I was partway through my sophomore year. I also didn't play Defensive End in football until my senior year and was a Wide Receiver before so I'm sure that had quite a bit to do with the focus on lower-body. Now that I'm trying to put on mass upper-body is def a much bigger focus. TL;DR I'm a pussy Here is a picture of me shirtless like a year and a half ago, and that was after I had been lifting pretty seriously for 2 years and already put on about 55 lbs :( [img]https://db.tt/W9bWYwxT[/img] I wasn't even hanging out with very attractive girls :( But it's okay I'm getting to the point where if I keep putting on weight I will actually look bigger. At least I hope so.

take your girls advice and bulk