• Post your STATISTICS and MUSSELS
    1,998 replies, posted
[img]http://filesmelt.com/dl/datshoulder.png[/img] Been cutting for ~1 week now. Carb loaded like fuck today and am starting PSMF tomorrow to drop fat fast as fuark.
I cannot do PSMF, because according to casus boxing 5 nights a week + no carbs = cortisol problems and I already have massive cortisol problems from reading these fucking forums!! [editline]28th July 2011[/editline] I should prolly smoke some weed~
Perf, do i actually see some boobies in that pic???
[QUOTE=Perfumly;31361097][img]http://filesmelt.com/dl/datshoulder.png[/img] Been cutting for ~1 week now. Carb loaded like fuck today and am starting PSMF tomorrow to drop fat fast as fuark.[/QUOTE] if you stood on a scale how many pounds would it show you as and if I put rulers end to end how many would it take to go to your feet to your head [editline]27th July 2011[/editline] Oh boy, just found my 2 months of working out pictures. oh boy oh boy. I'm going to show a comparison of then and now lmfao.
6'2 185lbs uh as for other stats fuck if i know i dont go to a gym nor have the money for weight sets but I can do 16 dead hanging pullups and 48 pushups and my cardio sucks shit i need to improve it
Dropping a progress pic. [img]http://img851.imageshack.us/img851/1264/doingoodquestionmark.png[/img] left side is from like January. Right side is from today. From May 1st to early June I was unable to leave my bed, so yeah. am I doing okay or what??? [editline]27th July 2011[/editline] I'm like three times stronger if that means anything. still skinny as fuccck
[QUOTE=Mr_Razzums;31379206]if you stood on a scale how many pounds would it show you as and if I put rulers end to end how many would it take to go to your feet to your head [/QUOTE] 6'0-6'1 (somewhere in between) and approx 170lbs when I actually have some carb bloat in me. But right now 160 because of no waterweight inside of my body.
needs moar fat
Ok fuck PSMF. It makes me feel horrible and weak. I'm just gonna continue my slower but less depressing cut that I have been doing.
[QUOTE=Perfumly;31398310]Ok fuck PSMF. It makes me feel horrible and weak. I'm just gonna continue my slower but less depressing cut that I have been doing.[/QUOTE] why the rush to cut? Patience is key bro
[QUOTE=Dark_Light;30889364]Age: 17 Height: ~5'6" Weight: ~140lb Max: I haven't identified my 1RMs. [IMG]http://i.imgur.com/swOx2.jpg[/IMG] I think I need to bulk up...[/QUOTE] Been about 2 weeks on a new routine and a lot more food and I've gained just about 3lb. I could be eating a lot more, and starting from next week I'll finally have actual protein powder after gym. My abs also seem to be disappearing. My goal is to gain 10lb more before the start of December and then I'll probably start cutting. [img]http://i.imgur.com/I3zvl.jpg[/img]
[QUOTE=Dark_Light;31427406]Been about 2 weeks on a new routine and a lot more food and I've gained just about 3lb. I could be eating a lot more, and starting from next week I'll finally have actual protein powder after gym. My abs also seem to be disappearing. My goal is to gain 10lb more before the start of December and then I'll probably start cutting. [img]http://i.imgur.com/I3zvl.jpg[/img][/QUOTE] no reason to cut. keep at it baby
cheat meal today, FUCK YES!
some weird pose back pic :P [Img]http://img220.imageshack.us/img220/9711/cimg4510.jpg[/Img]
[img]http://i.imgur.com/BXXsH.jpg[/img] Cut is going swimmingly, also fuck your back I ain't even flaring.
[QUOTE=Perfumly;31500996][img]http://i.imgur.com/BXXsH.jpg[/img] Cut is going swimmingly, also fuck your back I ain't even flaring.[/QUOTE] For the longest time I thought the guy in your avatar was you
he could still be
How long you been working out for Perfumly
[QUOTE=Heroms;31522536]How long you been working out for Perfumly[/QUOTE] 1 mili second.
[QUOTE=Heroms;31522536]How long you been working out for Perfumly[/QUOTE] not quite 10 months.
Ht: 5.28 Wt: 125 pounds. BP: 88 lbs x 9 Dead: 154 lbs x 3 Squat: 88 lbs x 8 [IMG]http://i529.photobucket.com/albums/dd338/AnemoneS2/pgood.png[/IMG]
I will take a picture when I find my camera, but here are some of my statistics. 14 yo 145lb 17% body fat I measured all of those about a month ago.
I just started working out about 2 weeks ago, already Ive gained 18lbs Stats: Age- 15 Height- 5'7" Weight- 143lbs Bench Press- 175lbs Push ups-69 Chin ups- 28 Pull ups- 15 Here is a picture of me, not very impressive (dont mind my left arm from holding the camera(Kinda hard to flex)) [t]https://dl-web.dropbox.com/get/Medehfuckingtroll.jpg?w=a965a0a8[/t] Edit: Just measured my biceps, 13.2" (Im happy :D)
Well here we go. Stats: Age- 16 Height 5,8 Weight 152lbs Bench 209lbs/95kg Havent really sqaut or deadlifted to much, so dunno.
Alrighty, i weigh 130 pounds, 5 foot 10/ 11 (11 is pushing it.) I worked out a fuckload for a few months before, and was maxing 145ish, i could rep it 1 and a half times(needed a pinky on the 2nd rep) Now i get back in the game after a long binge on being grounded, and im so out of shape. I got a bowflex, (yes ik what you are saying, dad got it for free from work though, so who gives a fuck) I am taking weightlifting every day of this year, and im hoping to bulk the fuck up. Im gonna be eating 2,000 calories a day, and hoping to hit 140-150 grams of protein a day also. Thug life. [editline]14th August 2011[/editline] By the way, one of my friends tyler, is 15 and has some sort of testosterone problem, him and his brother have fuckloads of it, and they had to put him on estrogen to even it out, and he hasnt taken that shit in like 6 years. He weighs 130, maxes 290, squats 450-500, and deadlifts, i dont even fucking know. this kids fucking boss :(
[QUOTE=Mr_Razzums;31380474]Dropping a progress pic. [img]http://img851.imageshack.us/img851/1264/doingoodquestionmark.png[/img] left side is from like January. Right side is from today. From May 1st to early June I was unable to leave my bed, so yeah. am I doing okay or what??? [editline]27th July 2011[/editline] I'm like three times stronger if that means anything. still skinny as fuccck[/QUOTE] That's, like, inspirational, man. Hell of a transformation.
thanks man! its still a wip, 9 more pounds until I reach my new goal. those progress pics didn't take long to reach. The only reason I started lifting was because of the bodybuilding thread haha. Now its kinda incorporated into my lifestyle. I believe in you and your transformation.
Wohooo I'm so surprised how wide my back looks what the fook =D [img]http://img26.imageshack.us/img26/9561/cimg4712s.jpg[/img]
Nice you midget. :)
I'll be happy when my back width exceeds my height. almost there =(
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