Pictures can lie so much. I wish I looked this good in reality =( The shadows overexaggerate everything and my back isn't wide at all, it's just the really narrow waist that makes it look like that. Btw it looks like i've got a roid gut cause I push my diaphragm out while flexing abs.
[IMG]http://img824.imageshack.us/img824/6908/cimg5maha054.jpg[/IMG]
[IMG]http://img808.imageshack.us/img808/1743/cimg5046.jpg[/IMG]
What's your height and weight again?
Try to guess, judging by the pictures. People always seem to guess either way too little or way too much.
[sp] 70 kilos and 166 cm midget* [/sp]
weight - 105 pounds
height - 5 feet 10 inches
bench - last time i checked less than 60 pounds.
I want to gain around 20 pounds. For an idea of what the result should look like, here's a picture.
(I'm NOT a fan of bieber, he's just the only example I can think of, and finding pictures on google is easy peasy)
[url]http://thejustinbiebershrine.com/wp-content/uploads/2012/01/sexy-justin-bieber-shirtless-2010-cabo.jpg[/url]
Daymm you're seriously underweight. BMI is generally shit but yours is 15. Under 18.5 is underweight.
That's not a very distant goal though. He seems to have more fat, but not any more muscle.
So if that's what you want, just eat a shitton more. Meat, peanuts, milk, oats ect ect and don't forget vegetables. But if I were you i'd start a simple beginner routine (SS) and eat +500 calories above mainteance. Check the sticky.
[QUOTE=Region;34110047]:suicide::suicide::suicide:
[URL="http://imgur.com/Ke6Ex"][IMG]http://i.imgur.com/Ke6Ex.png[/IMG][/URL][/QUOTE]
Well at least your not Zack Khan
[QUOTE=Maucer;34113162]Try to guess, judging by the pictures. People always seem to guess either way too little or way too much.
[sp] 70 kilos and 166 cm midget* [/sp][/QUOTE]
I thought you were at 174~, haha. Nice frame anyways, keep at it.
[QUOTE=Bleach Qeef;34115027]Well at least your not Zack Khan[/QUOTE]
I'm not like him, I'm pretty close to being like him though..
[QUOTE=Painties Hose;34113529]weight - 105 pounds
height - 5 feet 10 inches
bench - last time i checked less than 60 pounds.
I want to gain around 20 pounds. For an idea of what the result should look like, here's a picture.
(I'm NOT a fan of bieber, he's just the only example I can think of, and finding pictures on google is easy peasy)
[url]http://thejustinbiebershrine.com/wp-content/uploads/2012/01/sexy-justin-bieber-shirtless-2010-cabo.jpg[/url][/QUOTE]
Didnt you just make a thread asking how to gain weight, bash everyone, rate all the advice dumb, and then blame it on US?
Leave him be my friend. The world does not have tolerance for those who wish dreams just came true by themselves.
[QUOTE=Septimas;34116865]Didnt you just make a thread asking how to gain weight, bash everyone, rate all the advice dumb, and then blame it on US?[/QUOTE]
No, I never blamed anyone, nor did i imply that it was anybody's fault other than my own fucked up, magical, black hole-belly body..
[QUOTE=Region;34110047]:suicide::suicide::suicide:
[URL=http://imgur.com/Ke6Ex][IMG]http://i.imgur.com/Ke6Ex.png[/IMG][/URL][/QUOTE]
I'm the opposite bro, apparently I have the face of model, but my body just isn't that aesthetically pleasing.
Oh yeah, my muscles look p cool when i'm flexing, dunno the technical thing to say, but when can I expect it to stay rock hard without flexing?
face of a model? lol
let's see this please
I'll bring it up in a little bit, i'm still young so... Be gentle.
[QUOTE=lemoncurry;34132334]I'm the opposite bro, apparently I have the face of model, but my body just isn't that aesthetically pleasing.
Oh yeah, my muscles look p cool when i'm flexing, dunno the technical thing to say, but when can I expect it to stay rock hard without flexing?[/QUOTE]
pics
[QUOTE=lemoncurry;34133003]I'll bring it up in a little bit, i'm still young so... Be gentle.[/QUOTE]
[img]http://img210.imageshack.us/img210/2445/img3878e.jpg[/img]
-snip- im a fucking idiot
what?
[QUOTE=lemoncurry;34133631]Alright, dont need to be a dick. I had just got home from surgery and being in hospital for like a week (hence the bandage). And my face has changed remarkably since that picture was taken.[/QUOTE]
uh i was just posting a picture that youve posted. how am i being a dick
In my opinion I look like a bit of a idiot in that picture :v:
Fuck, sorry dude, thought you were taking the piss.
you look like and idiot and I'll blast my load all over your dumb baby face
owned retard
cba to take a picture at the moment, but i'll grab my camera tomorrow evening.
And Jaeger come at me.
He already did.
[QUOTE=lemoncurry;34133700]In my opinion I look like a bit of a idiot in that picture :v:
Fuck, sorry dude, thought you were taking the piss.[/QUOTE]
it's all good. watch out for jarger tho
im more "Cute" than hawt
probably explains why most of the girls i wheel are asians ..
i heard chewing gum works those face mussels
[QUOTE=polarbear.;34134654]im more "Cute" than hawt
probably explains why most of the girls i wheel are asians ..[/QUOTE]
ive been told the same. aint nothin wrong with a little oriental flava
[QUOTE=lemoncurry;34132334]I'm the opposite bro, apparently I have the face of model, but my body just isn't that aesthetically pleasing.
Oh yeah, my muscles look p cool when i'm flexing, dunno the technical thing to say, but when can I expect it to stay rock hard without flexing?[/QUOTE]
I'd rather have a cute face and shitty body than a good body and the face that looked like was put togather with shit
IDK. any girls out there like faces that look like depictions of russians in hollywood movies?
[url]http://flashwarner.com/images/valuev.jpg[/url] that cool looking face. He looks like he's been through a fuck ton of wars
tl;dr you all are ugly as shit or not even sexually attractive and want to be swole to pick up whores ok
[QUOTE=Casnus;34141119]tl;dr you all are ugly as shit or not even sexually attractive and want to be swole to pick up whores ok[/QUOTE]
fuck
That's so true -.-
I DONT LIKE U CASNUS
I just want a girl to love me :(
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