Post your STATISTICS and MUSSELS - General

[QUOTE=Perfumly;35837912]colorado bra[/QUOTE] dat dere medicinal marijuana

[QUOTE=Bleach Qeef;35837932]I'm not lifting until further notice. Only bench pressing in weightlifting class u mud? Gotta save my legs for state. My final progress for my junior year w/stats b4 my surgery Start: age:16 weight:230 bench:275 squat:425 powerclean:287 now: age:17 weight:260 bench:325 squat:540 powerclean:320 good progress for 4 month and after losing a shitton of weight. See you all next december when i start lifting again.[/QUOTE] save your legs by not doing any leg work? how does that make any sense....

[QUOTE=Seith;35839969]save your legs by not doing any leg work? how does that make any sense....[/QUOTE] Pulled groin. Squats and leg stuff irritates it. That and I want to be fresh for competitions. I only got a couple meets left and I need to make the most out of them.

[QUOTE=Bleach Qeef;35840018]Pulled groin. Squats and leg stuff irritates it. That and I want to be fresh for competitions. I only got a couple meets left and I need to make the most out of them.[/QUOTE] Depending on the competition, doing leg work would be beneficial to performance... but if you pulled your groin... fuu

[QUOTE=Seith;35845846]Depending on the competition, doing leg work would be beneficial to performance... but if you pulled your groin... fuu[/QUOTE] At this point it's really not. It affects my energy for practice, since legs are a huge part of throwing.

[QUOTE=Maucer;35833752]Very nice ! But your bench is approaching your squat. Squat more ! [/QUOTE] I neglected legs for quite a while. My squat/DL have been improving pretty rapidly. @sp00ks around 5' 5-6"

Age:15 BW: 165 Height: 5'10 Squat: 295x5 Dead: 335x5 Bench: 195x5 Haven't maxed because I'm still progressing on SS (also why my maxes are in 5 reps).

Great stats for your age & weight !

[QUOTE=Djsavage;35867924]Age:15 BW: 165 Height: 5'10 Squat: 295x5 Dead: 335x5 Bench: 195x5 Haven't maxed because I'm still progressing on SS (also why my maxes are in 5 reps).[/QUOTE] ur a monster

-snip wrong thread-

Thanks guys :> SS does wonders to you if you start low, eat shit tons, and sleep lots. But my gains are nothing compared to my friend [url]http://forum.bodybuilding.com/showthread.php?t=136864013&page=11[/url] He is 15 also and at his last PL lift he squatted 585, benched 305, pulled 585. Fking 1475 total... he set some records for his age and weight group.

that feel when i cba to eat properly :( [editline]8th May 2012[/editline] but at least i'm losing weight.

[QUOTE=Djsavage;35876401]Thanks guys :> SS does wonders to you if you start low, eat shit tons, and sleep lots. But my gains are nothing compared to my friend [url]http://forum.bodybuilding.com/showthread.php?t=136864013&page=11[/url] He is 15 also and at his last PL lift he squatted 585, benched 305, pulled 585. Fking 1475 total... he set some records for his age and weight group.[/QUOTE] So comparing yourself to other people. There's no point in it, you will always find some stronger or aesthetically more pleasing than you.

[QUOTE=Seith;35877813]So comparing yourself to other people. There's no point in it, you will always find some stronger or aesthetically more pleasing than you.[/QUOTE] I find that it motivates me to lift harder and train smarter. I understand what you mean though, but wonderful things will happen if you give it your all in the gym and OUTSIDE of the gym (eating/resting).

Ur friend is juiced for sure lol. I assume those are geared records, right?

I doubt he is geared, he was about 210lbs during the meet with a bit of bodyfat which he wouldn't have had if he was on gear. He just eats soo much... read his log if you want to see a bit. Also you can check his YT channel. He has a video of the 585 squat right here [url]http://forum.bodybuilding.com/showthread.php?t=144057811[/url] EDIT: Here is the meet results page, [url]http://www.southernpowerlifting.com/contest_results.php?id=217[/url] they got his numbers wrong also, I know for 100% that it was 585, 305, 585. [url]http://forum.bodybuilding.com/showthread.php?t=144174821[/url]

[QUOTE=Djsavage;35876401]Thanks guys :> SS does wonders to you if you start low, eat shit tons, and sleep lots. But my gains are nothing compared to my friend [url]http://forum.bodybuilding.com/showthread.php?t=136864013&page=11[/url] He is 15 also and at his last PL lift he squatted 585, benched 305, pulled 585. Fking 1475 total... he set some records for his age and weight group.[/QUOTE] lol u know noods? From what I understand he is juicing, and thats one of the reason's he made those forums, so that members from bb.com can openly discuss AAS/PH's without getting banned.

New DL max today. 335x2. Only 75lbs away from the 1000lb club.

[QUOTE=its shortie;35882547]New DL max today. 335x2. Only 75lbs away from the 1000lb club.[/QUOTE] What's the 1000lb club? E: oh you mean total. I'm 2.5 lbs away from the 1000 lb club with my current PRs :( Altho I can probably deadlift 20 lbs more already.

I'm 10lb away from the 1000lb club nigguh

wow you're fat

[QUOTE=Perfumly;35831663]Dat squat and DL son. Also [media]http://www.youtube.com/watch?v=Wv0_HmYjPPY&feature=youtu.be[/media] bonus me mocking zyzz @ end of video[/QUOTE] I don't think one can mock Zyzz until they reach his body. Which is never for the majority.

[QUOTE=Justtin;35903032]I don't think one can mock Zyzz until they reach his body. Which is never for the majority.[/QUOTE] I just did watchu gon do bout it

any diet you guys recommend? pic of me now [thumb]http://oi46.tinypic.com/yyvz8.jpg[/thumb]

i have a great diet: eat less

wish I started earlier, looking at all these stats in 2 years I'll finally be able to catch up to a 16 year old's squats and BP :'(

[QUOTE=aznz888;35928565]wish I started earlier, looking at all these stats in 2 years I'll finally be able to catch up to a 16 year old's squats and BP :'([/QUOTE] dont be a pussy everyone's different. At least you'll get there eventually. some peeps can barely walk. be happy azn man

Age: 19 BW: 176lbs Height: 5'10" Time Lifting: 7 months BF%: Probably 12-15%, never tested just guessing. Squat: 320x5 to parallel Deadlift: 1x500 or 6x415. I could probably do more but I was in a car accident in March and am just getting back into deads. Bench: 6x200 Bent Over Row: 6x175 Seated Shoulder Press: 6x145. Don't feel like my back is ready to go back to OHP. All lifts are raw.

Height: 5'10" I don't have any other statistics. I've only been doing bodyweight stuff for about half a year now. [img]http://i1270.photobucket.com/albums/jj611/PilotBlues/29696d79.jpg[/img]

Looking P. big for just doing BW stuff.