[QUOTE=its shortie;37921561]Perfumly, should be wearing a belt bro. Don't wanna fuck up your back.[/QUOTE]
my body is ready for heavy ass beltless deads
[QUOTE=Septimas;37891621]LOL actually maxed yesterday, bench went from 160 to 175, squat was at 270
pretty good, i weigh 150 on a full loaded creatine cycle.[/QUOTE]
T-rex mode engage?
Haven't posted for a while. But here's my progress. A bit more than a year ago i started lifting and weighed at around 110 LBS, 67 Inches @ 15 years old.
Age: 16
Weight: 140 LBS
BF: Around 11-12%
Height: 68 Inches
Squat: 255 1RM
Deadlift: 305 1RM
BP: 165 1RM
OHP: 115 1RM
I do mostly OLY lifts and and exercises that help with OLY lifts. I barely bench that's why my bench is so low :/
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[URL=http://imgur.com/s4bNx][IMG]http://i.imgur.com/s4bNxl.jpg[/IMG][/URL]
[URL=http://imgur.com/94bWF][IMG]http://i.imgur.com/94bWFl.jpg[/IMG][/URL]
[QUOTE=its shortie;37825456]This is like a month in of lifting when I was 14.
Having a naturally small frame and being skinny as fuck = 85lbs.
[img_thumb]http://sphotos-b.xx.fbcdn.net/hphotos-ash4/331471_267695683262102_1936227324_o.jpg[/img_thumb]
Me now
[img_thumb]https://dl.dropbox.com/u/69761651/2012-08-01%2020.09.39.jpg[/img_thumb]
[editline]27th September 2012[/editline]
I thought I was hot shit after just started lifting too. I even managed to pick up some bitches at the beach during vaca.[/QUOTE]
Where is your belly button in the second picture.
Right above my happy trail lol. Kinda hard to see.
me 2 years ago.
[url]http://www.youtube.com/watch?v=Q14PjJQZVUM&feature=plcp[/url]
i'm 6'2" btw
me 1 year ago.
[url]http://www.youtube.com/watch?v=iqyq38Gpq6E&feature=plcp[/url]
me 5 months ago.
[url]http://www.youtube.com/watch?v=lCmCMDsn7Ok&feature=plcp[/url]
bonus of my boy chris.
[url]http://www.youtube.com/watch?v=7D5vduRV7qo&feature=plcp[/url]
me now.
[img]http://filesmelt.com/dl/385740643589.jpg[/img]
ur neck looks weird
the fug is wrong with your neck. those veins.
idk ive had gross bubble veins in my neck since i was a tod.
[editline]17th October 2012[/editline]
here's some recent pics of my back too.
[img]http://filesmelt.com/dl/IMG_25502.JPG[/img]
[img]http://filesmelt.com/dl/rdb1.jpg[/img]
[QUOTE=ToxicJoy;38078625]idk ive had gross bubble veins in my neck since i was a tod.
[editline]17th October 2012[/editline]
here's some recent pics of my back too.
[img]http://filesmelt.com/dl/IMG_25502.JPG[/img]
[img]http://filesmelt.com/dl/rdb1.jpg[/img][/QUOTE]
mirin'
age 16
140lbs
maxes:
power clean=170
bp=160
squat=270
My goal is to have one of the largest strength to weight ratios.
[QUOTE=ToxicJoy;38076986] Bunch of shit[/QUOTE]
Stats?
[QUOTE=swat99;38085681]Stats?[/QUOTE]
meh, 300 bench, no more no less.
425 deadlift.
400 squat.
17.5 inch arms.
Only 17.5" arms? Mine are 16.5" and i'm 8" shorter :v:
[QUOTE=its shortie;38091607]Only 17.5" arms? Mine are 16.5" and i'm 8" shorter :v:[/QUOTE]
shit haha yeah man i honestly use to have unproportionally large biceps so i stopped working on arms for quite a while, but honestly, id rather not have any bigger than 17.5's anyway!
17.5's turn enough heads as is. :P
I get a lot of "ew what the fuck"'s from my bicep peak being so prominent. I know that feel bro.
toxic did u cycle?
[QUOTE=Ruski v2.0;38092975]toxic did u cycle?[/QUOTE]
yump
[QUOTE=its shortie;38091904]I get a lot of "ew what the fuck"'s from my bicep peak being so prominent. I know that feel bro.[/QUOTE]
people use to say "all you do is curl" hahaha, it was kinda true for the first year in. preacher curls all day!
please tell me someone else adores preachers like me.
[QUOTE=its shortie;38091607]Only 17.5" arms? Mine are 16.5" and i'm 8" shorter :v:[/QUOTE]
shortie why do you have one of my friends in mutual :I
ITS PROBABLY GARRY YOU DIMBUS
[QUOTE=aznz888;38108975]shortie why do you have one of my friends in mutual :I[/QUOTE]
Is it Josh or Joey?
[QUOTE=its shortie;38120709]Is it Josh or Joey?[/QUOTE]
some dude named Alex Yan, which is odd because I know him from my old high school
I've known Alex for like 4 years or so now. We used to both be members of this old G-mod community called G-Project.
16 inch arms finally. Wee
Age: 20
Weight: 210lb currently, cut down to 185 during the summer for dem beach days nomsaiyin
BF: dunno what it is now cuz i kinda went into clean bulk unintentionally but it was something like 8% during the summer when i was 185
Height: 6'2"
Squat: 495+ 5 reps, usually do 10 8 6 6 10 pyramid
Deadlift: 6-8x3 at 525
BP: 310 6-8x5
will post pics whenever i feel like getting around to taking them
impressive stats bro
[QUOTE=Perfumly;38135116]impressive stats bro[/QUOTE]
thx mein brethren
i can thank GAT preworkout for those stats
[QUOTE=its shortie;38128944]I've known Alex for like 4 years or so now. We used to both be members of this old G-mod community called G-Project.[/QUOTE]
damn bro you go way back, i remember when this forum was built up for GMod discussion. Now its a melting pot of everything
