Not me that's for damn sure.
EDIT: meant to be said in a humoristical tone^
[QUOTE=L34rn;33341201]how big should my lines of creatine be? like a gram?[/QUOTE]
Bangin' 7 gram rocks here
That's how you roll
nothing like a meth induced workout!
Lifting 1000kgs isn't normal, but on meth it is!
What's the best carb food to take with creatine?
[QUOTE=Region;33442474]What's the best carb food to take with creatine?[/QUOTE]
grape juice. but don't. expect. miracles. from creatine. btw.
[QUOTE=Mr_Razzums;33442587]grape juice. but don't. expect. miracles. from creatine. btw.[/QUOTE]
Ya i know, it's more of a mental boost for me.
Last time I posted here I was around 210- 214. About 3-4 weeks ago. I since then started to watch my diet and go to the gym and do like 40 minutes of cardio. I am now about 196 pounds.
What can I do to improve the speed of my weight lost? I can't go longer then 25 minutes on a stationary bike without feeling like my lung just got squeezed.
There's also alot of things going on in my life that's making me a huge amount of my appetite, so I also probably only consume about 1200 calories a day, or around that.
[QUOTE=Toasticle;33451685]Last time I posted here I was around 210- 214. About 3-4 weeks ago. I since then started to watch my diet and go to the gym and do like 40 minutes of cardio. I am now about 196 pounds.
What can I do to improve the speed of my weight lost? I can't go longer then 25 minutes on a stationary bike without feeling like my lung just got squeezed.
There's also alot of things going on in my life that's making me a huge amount of my appetite, so I also probably only consume about 1200 calories a day, or around that.[/QUOTE]
I was gonna post: Why increase speed? If you're getting significant changes, keep doing what you're doing.
But then i remembered that i posted about creatine 3 posts earlier.
Doing the same again and again will only yield result in the same manner you do it. When you get bored, your body probably will.
Speeding your weight loss wouldn't be something I'd recommend. Watch 'Fat Head' and read 'Burn the Fat, Feed the muscle'.
;) earn your knowledge
I just feel a little slow compared to many other people here. Like that one guy who lost 30 pounds in a month, now that's an achievement.
Although I can't run for shit still. I
It's easier to lose weight when you are a bigger person. I lost almost 3 stone over 2 months becuase I was quite big. Now I am what most people would call average (almost mussely). Dat feel man, doesn't matter how much you lose long as you want to lose it and are in the process of losing it.
I Think i fractured my arm from pumping iron. unbalanced weights= Fucked up arms.
[QUOTE=TheDestroyerOfall;33458326]I Think i fractured my arm from pumping iron. unbalanced weights= Fucked up arms.[/QUOTE]
Tendonitis probably.
Exactly what happened to me.
[QUOTE=Region;33458623]Tendonitis probably.
Exactly what happened to me.[/QUOTE]
Would you feel it midarm on the bone?
[QUOTE=TheDestroyerOfall;33458749]Would you feel it midarm on the bone?[/QUOTE]
Yes, between the forearm and wrist right in the middle, everytime i curled or hold a weight and place it on the ground, it feels like my bone was about to break, on both arms. Fuck me for being a retard and doing too much weight with bad form.
[QUOTE=Region;33459333]Yes, between the forearm and wrist right in the middle, everytime i curled or hold a weight and place it on the ground, it feels like my bone was about to break, on both arms. Fuck me for being a retard and doing too much weight with bad form.[/QUOTE]
Fuck thanks you saved me from a long and painful process. The other day i couldn't even lift. I'll neglect to tell my mom this so she actually gets my healthcare back.
[QUOTE=TheDestroyerOfall;33459380]Fuck thanks you saved me from a long and painful process. The other day i couldn't even lift. I'll neglect to tell my mom this so she actually gets my healthcare back.[/QUOTE]
Pain's on both arms right?
And when you hold a heavy weight, and place it somewhere, the pain intensifies then stops?
I don't want you to end up with a fractured arm because of a random guy on the internet, so you probably should get it checked by a doctor.
[QUOTE=Region;33459409]Pain's on both arms right?
And when you hold a heavy weight, and place it somewhere, the pain intensifies then stops?
I don't want you to end up with a fractured arm because of a random guy on the internet, so you probably should get it checked by a doctor.[/QUOTE]
Well it was in both arms, But i suppose i had trained my right more so it doesn't hurt. and it's on the one, Middle of the arm and it's like that i suppose.
If you can squat 100kg, you can squat 0.00000000000000000000168% of the entire planet's mass!
So I can squat at least 0.00000000000000000000084% of the Earth? Whoo!
[QUOTE=TheDestroyerOfall;33461927]Well it was in both arms, But i suppose i had trained my right more so it doesn't hurt. and it's on the one, Middle of the arm and it's like that i suppose.[/QUOTE]
Then it's probably tendonitis. Look up the symptoms, and compare. I made a post on Reddit asking what it was and all the answers were tendonitis, but i still went to the doctor, and sure enough, TENDON ITIS.
Creatine before AND after workout?
Yes or no?
D-Aspartate or Animal stak?
Also Hi everyone.
So, I know that Winter is normally a bulk month, but I'm tired of having fatty chest/abs. Should I just throw 30 minutes of moderate cardio after every lifting session to burn off this extra fat?
[editline]28th November 2011[/editline]
[QUOTE=Maucer;33402543]Okay so I've found the ugliest motherfucker ever.
[IMG]http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc7/305289_10150379305384449_596539448_8122664_949502914_n.jpg[/IMG][/img][/QUOTE]
Not sure if photo is gray-scaled or he injected cement into his skin.
[QUOTE=Maucer;33402543]Okay so I've found the ugliest motherfucker ever.
[IMG]http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc7/305289_10150379305384449_596539448_8122664_949502914_n.jpg[/IMG]
[/QUOTE]
Girl in the background looks happy
[b]..AND HOT TOO. I'D BANG HER ALL DAY. GOD IM SO HORNY RIGHT NOW[/b]
[img]http://file.vustv.com/Ot5xHgB_iY5iw.jpg[/img]
[img]http://www.jarimentula.fi/images/bullposter1.jpg[/img]
[img]http://www.ifbbpro.com/wp-content/uploads/image/2009/results/2009newyorkpromen_mentula.jpg[/img]
He's got a nice physique but I bet he gets minus points for his ugly ass face.
he looks disgusting
[QUOTE=Maucer;33473951]
[img]http://www.jarimentula.fi/images/bullposter1.jpg[/img]
He's got a nice physique but I bet he gets minus points for his ugly ass face.[/QUOTE]
Forever alone face
[QUOTE=Maucer;33473951][img]http://www.ifbbpro.com/wp-content/uploads/image/2009/results/2009newyorkpromen_mentula.jpg[/img]
He's got a nice physique but I bet he gets minus points for his ugly ass face.[/QUOTE]
Shit! His quads are huge.
It looks like he's double-pregnant, and the unborn babies are stored inside his quads.
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