how many are you taking , and they happen to me some times at the doses i take them
[editline]27th January 2012[/editline]
many as in how many caps and how much epa/dha is in each cap
[QUOTE=ImTerryCrews;34410940]how many are you taking , and they happen to me some times at the doses i take them
[editline]27th January 2012[/editline]
many as in how many caps and how much epa/dha is in each cap[/QUOTE]
I'm taking 5 a day, 660 combined EPA/DHA in 1 pill. So about 3g a day of EPA/DHA
I weigh around 176lbs and am 5'8ft
So i think i might have a hernia.
On my left side, a bit over the lymph nodes by the crotch, something just doesn't feel right. Everytime i run it feels.. weird, everytime i stomp it hurts, and if i press on it hard it hurts ALOT. Can't tell if hernia or if i pulled something.
[QUOTE=Kel|oggs;34383017]
So tell me this, I drink 1-2L of Diet soda a day, I can't stop.
Should I be concerned about anything?[/QUOTE]
wtf yes stop drinking soda, the only liquid you should be drinking is water
and tea
[QUOTE=Kel|oggs;34383017]"Could not invite this friend."
Tha fuck?
[editline]24th January 2012[/editline]
Witness the Fitness is literally the only source I trust for fitness info.
So tell me this, I drink 1-2L of Diet soda a day, I can't stop.
Should I be concerned about anything?[/QUOTE]
Back when i didn't give a shit about my health, all i had is soda, and barely drank any water.
I had bloody piss and my doctor said if i don't stop it will end up bad.
[QUOTE=Mr Kodiak;34411010]I'm taking 5 a day, 660 combined EPA/DHA in 1 pill. So about 3g a day of EPA/DHA
I weigh around 176lbs and am 5'8ft[/QUOTE]
good ammount of epa dha im proud of u. you can either maybe switch to krill or eat alot of flax oil or just man up or evne prob drink more water but that might do anything
[editline]27th January 2012[/editline]
[QUOTE=Lemonator;34411968]wtf yes stop drinking soda, the only liquid you should be drinking is water
and tea[/QUOTE]
lol ur dumb shut up leave
[editline]27th January 2012[/editline]
[QUOTE=Region;34411126]So i think i might have a hernia.
On my left side, a bit over the lymph nodes by the crotch, something just doesn't feel right. Everytime i run it feels.. weird, everytime i stomp it hurts, and if i press on it hard it hurts ALOT. Can't tell if hernia or if i pulled something.[/QUOTE]
its a torsion obv rip ur nut
[QUOTE=ImTerryCrews;34412319]
lol ur dumb shut up leave[/QUOTE]
sorry bro didn't know that diet soda was the secret to all bodybuilders
10.4% Body fat! Party at my hooouuuusseee!!
[QUOTE=ImTerryCrews;34412319][/QUOTE]
thns mn i aprecte it
[QUOTE=Lemonator;34412467]sorry bro didn't know that diet soda was the secret to all bodybuilders[/QUOTE]
youre acting like it in any way is negative
[QUOTE=ImTerryCrews;34412660]youre acting like it in any way is negative[/QUOTE]
I hope ur trolling
It has come to my attention that I cannot lift my left arm without also lifting my shoulder, and a good half of my shoulder muscles are absurdly weak so that just lifting my arm above shoulder height on their own is too much.
This could be a problem.
[QUOTE=Devodiere;34413054]It has come to my attention that I cannot lift my left arm without also lifting my shoulder, and a good half of my shoulder muscles are absurdly weak so that just lifting my arm above shoulder height on their own is too much.
This could be a problem.[/QUOTE]
not nessecarily.
It depends on the motion, if it's trying to raise your arm above shoulder level then you might have shoulder flexibility problems due to bad form or overuse of muscles bla bla..
also, I can't lift my arm without using my shoulder above a certain point (go back to what i've said above ) and as I've said it's not nessecarily a weakness issue.
Definitely bad form, only became apparent when I tried to fix my rounded shoulders and discovered a massive weakness there. Only left shoulder so they're asymmetrical and if I hold any weight, larger muscles take over and my shoulder rounds again.
Should be right to try and strengthen those smaller muscles and stabilisers a bit while cutting, right?
[QUOTE=Devodiere;34413630]Definitely bad form, only became apparent when I tried to fix my rounded shoulders and discovered a massive weakness there. Only left shoulder so they're asymmetrical and if I hold any weight, larger muscles take over and my shoulder rounds again.
Should be right to try and strengthen those smaller muscles and stabilisers a bit while cutting, right?[/QUOTE]
... I'd say do this while bulking, but it doesn't really matter as the loads with these types of exercises are not significant
[media]http://www.youtube.com/watch?v=1QPMSriohyE&list=FLNB69xaJ4PS8bBxjZqW4GAw&index=173&feature=plpp_video[/media]
I'd listen to this guy.
also, personally I find the deep tissue massage (I got good friends) is very satisfying and quick in terms of results. But, that's me, you do what you can.
[QUOTE=Lemonator;34412978]I hope ur trolling[/QUOTE]
He's not trolling.
Go ahead, why is diet/sugar-free soda so terribly bad.
ew soda
[QUOTE=JaegerMonster;34414490]He's not trolling.
Go ahead, why is diet/sugar-free soda so terribly bad.[/QUOTE]
it doesn't taste very good
uh ...
i just realized my top left ab is split in to two seperate muscles
it's literally two different pieces of muscle
does this mean i have a 7-pack O_o
It means you're a mutant and must be exterminated.
dear diary
today i saw some guy curl with the bar from the bench press.
my life is now complete.
[QUOTE=Lemonator;34412978]I hope ur trolling[/QUOTE]
lol womens magazine guru over here
[editline]27th January 2012[/editline]
[QUOTE=sp00ks;34418662]it doesn't taste very good[/QUOTE]
wtf have you ever had diet cheerwine
You don't exactly need to be a scientist to see why 2l of diet soda a day is bad. Just because it has 0 calories that doesnt mean your body won't convert the chemicals into insulin and shit.
lol youre so misinformed
[editline]27th January 2012[/editline]
this just in sweet tastes make ur body think its actually sugar and insulin up the ass
To the dude getting fish oil burps. Have you tried taking the pills first thing in the morning, and then eating/drinking? It helped me.
I've switched to this though [url]http://www.mollersomega3.com/p-21-12-product.aspx#/product_21[/url]
Tastes like shit, but according to research, it's the best.
[QUOTE=Thaard;34421111]To the dude getting fish oil burps. Have you tried taking the pills first thing in the morning, and then eating/drinking? It helped me.
I've switched to this though [url]http://www.mollersomega3.com/p-21-12-product.aspx#/product_21[/url]
Tastes like shit, but according to research, it's the best.[/QUOTE]
I just take them before bed because one time I took an omega 3 before school
NEVER AGAIN
[QUOTE=ImTerryCrews;34420329]
wtf have you ever had diet cheerwine[/QUOTE]
i've never heard about cheerwine
its cherry soda its p good. might be usa only tho. what kind of sodas does denmark have besides the big ones
I stumbled upon this webstie and wtf is it, I can't tell if it is trying to sell me Creatine or trying to make me think creatine = steroids.
[url]http://www.creatine-monohydrate.org/dangers-of-creatine.htm[/url]
"...reduction in penis size"
[url]http://www.creatine-monohydrate.org/creatine-side-effects-truth.htm[/url]
"Creatine is used among the body builder professionals to improve their muscle strength. Till date, this drug do not have side effects but it's always better to avoid using this drug, as it's always recommended not to use any external substance to nourish our muscles."
then...
"If you're looking to purchase creatine online, make sure you buy it from a reputable source. We recommend purchasing your creatine monohydrate and other supplements from IllPumpYouUp, a leading provider of health and nutritional products."
Since when did creatine become a drug wtf
drug :
A substance that has a physiological effect when ingested or otherwise introduced into the body, in particular.
nigga u dumb as heck.idk if youre questioning whether creatine is safe or just chit chatting about some shitty creatine site with no intention of buying
Sorry, you need to Log In to post a reply to this thread.
