Weightlifting/Bodybuilding Thread V.3 - General

[URL="http://www.jayrobb.com/protein/whey-protein-unflavored-24-oz.asp"]http://www.jayrobb.com/protein/whey-protein-unflavored-24-oz.asp [/URL] im thinking of buying some of this, i have the chocolate flavored kind but it tastes like pure shit i wonder if it's actually flavorless, i'd really like to be able to mix it with water and not taste anything [URL="http://www.jayrobb.com/protein/whey-protein-unflavored-24-oz.asp"][/URL]

It most likely tastes like shit, vomit and factory made food essence blended together.

I'm a fan of six star whey protein. It's relatively cheap and the vanilla flavor tastes v good when blended with milk and bananas. [editline]8th July 2011[/editline] a blender really helps, in general [editline]8th July 2011[/editline] Also, I do in fact lift on the moon. Sorry for any confusion. If someone could tell me how much weight that is on earth that would be swell.

Moon has about one sixth of the gravity of Earth. EDIT: so the weigh would be one sixth of what you said.

[QUOTE=Perfumly;30990924]binsky lifts on the moon though so hes actually benching like 120[/QUOTE] [I]i lift the moon[/I]

I love dips.

Just tried out my spanking new 15kg plates and made a new record of 98kg lift. Still felt like I could've gotten up more. Grip almost gave out though, was holding the barbell with my fingertips in the end of the motion.

[QUOTE=Octave;30999713]I love dips.[/QUOTE] me too! how much do you dip?? [editline]8th July 2011[/editline] [QUOTE=Major Helper;31000109]Just tried out my spanking new 15kg plates and made a new record of 98kg lift. Still felt like I could've gotten up more. Grip almost gave out though, was holding the barbell with my fingertips in the end of the motion.[/QUOTE] are you talking about a DL? Which grip are you doing if so

Deadlift yes, I'm doing the both palms inwards, since I'm not confident enough to do the mixed grip in fears of trying to clench my bicep and potentially hurting it.

just do mix grip.

mix grip master race

Overhand grip suck it fags

[QUOTE=Binsky;30991771]I'm a fan of six star whey protein. It's relatively cheap and the vanilla flavor tastes v good when blended with milk and bananas. [editline]8th July 2011[/editline] a blender really helps, in general [editline]8th July 2011[/editline] Also, I do in fact lift on the moon. Sorry for any confusion. If someone could tell me how much weight that is on earth that would be swell.[/QUOTE] Augh, I hate the Vanilla shit unless you put something in it, It was torture everyyime I had to drink that.

i'm not a big fan of chocolate but i absolutely love the vanilla with my milk and banana combo [editline]9th July 2011[/editline] [QUOTE=Perfumly;31002648]Overhand grip suck it fags[/QUOTE] And i thought you were cool...

[QUOTE=Binsky;31001748]me too! how much do you dip??[/quote]I'm shooting for uh, two cars next time.

[QUOTE=Octave;30999713]I love dips.[/QUOTE] ye dips own my favorite is french onion

[QUOTE=JaegerMonster;31005294]ye dips own my favorite is french onion[/QUOTE] Stole my joke you monster. [editline]9th July 2011[/editline] [QUOTE=Perfumly;31002648]Overhand grip suck it fags[/QUOTE] meant to agree. sorry. underhand is for faggots, seriously.

do you guys work out when you're sick? I tried today, i have a pretty bad cold, but i could hardly do anything.

I never do anything when I'm sick, I just lie on my bed wrapped in blankets, sleeping/reading/eating or drinking medicine.

[QUOTE=hula whoop;31019867]do you guys work out when you're sick? I tried today, i have a pretty bad cold, but i could hardly do anything.[/QUOTE] Just take a couple days off if you feel like shit and i don't mean "boo hoo I had a bad day at school/work", I'm talking real illness here, i.e sickness.

You guys should find a cable crossover machine, hook a belt around the bottom cable, lie down across it and wrap the belt around your feet. Put like 20-30kg on, hold the frame which should be above your head and start pulling your knees towards your chest. Feels awesome! I 4x10'd it two days ago.

progress so far, taken 5 min ago six weeks of ss so far (i'm not done) stats: 19 y/o b/w - 68k before 75kg after bench -50kg before 70kg after dead - 50kg before100kg after OHP - 30kg before 40kg after squat - 50kg before70kg after [img]http://img43.imageshack.us/img43/6876/28410012.png[/img]

where are your abs man

i don't have any bro ;_;

[QUOTE=polarbear.;31034259]where are your abs man[/QUOTE] abs r for fags

Are you saying you achieved all that in six weeks?

[QUOTE=Rhinovirus;31036309]abs r for fags[/QUOTE] get the fuck out

A while ago I bought some Russian blueberry keifer and it was p good for some protein. I bought some vanilla flavor at it tastes like horrible shit, just a heads up.

[QUOTE=Major Helper;31036596]Are you saying you achieved all that in six weeks?[/QUOTE] 'all of that' lol, i'm still small and can't even bench b/w yet, i have a long way to go. ss has been good for me, i think i've benefited a lot from what some people call noob gainz. i also go running in between lift days and that's my only cardio. i have been looking after my body or at least keeping track to make sure i never got too unhealthy so lets call it four years of 'maintainance' with a month of being a clueless curlbro and six weeks of ss

So much vanilla hate up in hurr