• Weightlifting/Bodybuilding Thread
    4,999 replies, posted
[QUOTE=SCopE5000;28296417]I thought increased testosterone would be more likely to trigger acne?[/QUOTE] yeah I think it's because of this fapping = sudden test increase = sebum = acne
Could just be a general testosterone imbalance, as in, too much or too little = acne.
[QUOTE=SCopE5000;28296469]Could just be a general testosterone imbalance, as in, too much or too little = acne.[/QUOTE] No proven study to support this, but everybody knows it's real. Shitload of forum threads on the web about it where people had a trial run with and without ejaculating. Everything leads to the fact that jacking off results in zits.
anecdotal evidence trolololol
[QUOTE=L34rn;28293959]if anyone gets modded for this sub it should be VQ man perfumbro cant mod here, he needs all his time to eat crisps and cake and give me my body twat twat twat twat [editline]26th February 2011[/editline] i'm looking on amazon for a bench, but... there are some nice ones but surely i need one that has arms that can hold the bar when i want to stop and get up? was looking at this one [url]http://www.amazon.co.uk/York-Fitness-Bench/dp/B000N3T0RS/ref=sr_1_1?ie=UTF8&qid=1298713087&sr=8-1[/url] but it has none, thoughts? [editline]26th February 2011[/editline] nevermind, this one looks way better [url]http://www.amazon.co.uk/York-Heavy-Incline-Decline-Bench/dp/B000N3T0T6/ref=sr_1_2?ie=UTF8&qid=1298714073&sr=1-2[/url] [editline]26th February 2011[/editline] funny how it's so hard to justify spending £30 on a video game and i feel a little guilty about doing so, but spending almost £100 on a bench is easy cause it's such a sound investment[/QUOTE] the second bench looks pretty good, I'm surprised it has decline (never seen that on a bench that wasn't ultra expensive) which is really good. now all you gotta do is get the bar and some weights and you're ready to go [editline]26th February 2011[/editline] [QUOTE=eXiv2;28294419]So VQ35HR, my daily food schedule looks around this: 08:00 Brinta 50 gram with skinny milk 400 ml 11:00 bread 2 pieces with chicken 100 gram 13:00 carrots 500 gram 15:30 cashewnuts 50 gram 16:00 salt herring 100 gram 18:30 chicken 200g vegetables 200g 20:30 egg 2x 23:00 curd 500 gram with sirup 200ml[/QUOTE] Try not eating so late, some people don`t agree that it does anything but just try it out and see if anything changes. Try not having any large meals at least a few hours before your bedtime. Also, that really doesn`t look like that much, it looks like a pretty healthy day actually, and you`re not losing weight with this? Are you sure you're not having anything else? The only things that could be removed from there are the 2 bread pieces, or substitute them with 1 whole wheat slice. Also, maybe have 1 whole egg and then 2 egg whites, no yellow. And what's Brinta?? [editline]26th February 2011[/editline] [QUOTE=NotMeh;28294475]just bought some new whey protein for cutting 1.6 lbs for 50$, seems overpriced but I'm good. I also saw 1lbs of Micronized Creatine powder for sale for 35$ should I buy?[/QUOTE] holy fuark 500 dollars for 1.6lbs is it made from the tears of zeus??? chocolate flavoured tears of zeus?? seriously, what kind is it? oh and is it creatine monohydrate? [editline]26th February 2011[/editline] [QUOTE=NotMeh;28294863][h2]srs question guys:[/h2] did workout increase or decrease your sex drive? When I first started it decreased dramatically and I survived weeks without a fap now I just want to fuck every 7/10+ in sight[/QUOTE] My guess is working out increases the production of testosterone, but if you workout hard enough than you use most of it up at the gym. Now, maybe your body knows it will need more so it produces more testosterone than needed sometimes so that's why I get ultra ready to bang some bishes sometimes just randomly. Idk, all of what I said is just me brainstorming, not proven by science or anything. Probably shouldn't even be taken as advice but it's just a thought. Oh and the zits+jerking off thing is probably true. There might not be any studies directly linked to it, but the increase in testosterone and other hormones causes a hormonal imbalance which causes the body to try and achieve homeostasis, which would most likely lead to zits. Think of steroid users, they get massive acne outbreaks. Just a thought again though.
[QUOTE=VQ35HR;28300136] holy fuark 500 dollars for 1.6lbs is it made from the tears of zeus??? chocolate flavoured tears of zeus?? seriously, what kind is it? oh and is it creatine monohydrate?[/QUOTE] haha I think you misread there brah, it's 50$ not 500$. it's 100% Whey Protein and it's Strawberry flavored... gay, I know but it's the only flavor they had and no idea if it's monohydrate or not, but if it causes acne then FUCK IT IN THE ASS
[QUOTE=NotMeh;28300262]haha I think you misread there brah, it's 50$ not 500$. it's 100% Whey Protein and it's Strawberry flavored... gay, I know but it's the only flavor they had and no idea if it's monohydrate or not, but if it causes acne then FUCK IT IN THE ASS[/QUOTE] $50 is still a lot for 1.6lbs I think.
[media]http://www.youtube.com/watch?v=tpzV_0l5ILI[/media] This song is best thing. while going, at and out of the gym. Keeps you pumped while you get there, keeps yours legs and hands rolling to the sounds of it while working out and keeps you still pumped after you're done.
i have a bar and some weights dude :(
[QUOTE=L34rn;28300406]i have a bar and some weights dude :([/QUOTE] Can't see a problem here.
[quote]Try not eating so late, some people don`t agree that it does anything but just try it out and see if anything changes. Try not having any large meals at least a few hours before your bedtime. Also, that really doesn`t look like that much, it looks like a pretty healthy day actually, and you`re not losing weight with this? Are you sure you're not having anything else? The only things that could be removed from there are the 2 bread pieces, or substitute them with 1 whole wheat slice. Also, maybe have 1 whole egg and then 2 egg whites, no yellow. And what's Brinta??[/quote] I haven't started following this yet. I will start following this tomorrow and appearantly Brinta translates to oatmeal.
[QUOTE=NotMeh;28300262]haha I think you misread there brah, it's 50$ not 500$. it's 100% Whey Protein and it's Strawberry flavored... gay, I know but it's the only flavor they had and no idea if it's monohydrate or not, but if it causes acne then FUCK IT IN THE ASS[/QUOTE] no I just typo`d, 50 is still a lot for 1.6lbs lol what`s the brand??? oh and I have never heard of creatine causing acne... [editline]26th February 2011[/editline] [QUOTE=eXiv2;28300534]I haven't started following this yet. I will start following this tomorrow and appearantly Brinta translates to oatmeal.[/QUOTE] oh, well oatmeal is very good so yeah if you are not losing weight, and you want to lose weight, than just eat a little bit less/healthier, even with small things like I said [editline]26th February 2011[/editline] [QUOTE=L34rn;28300406]i have a bar and some weights dude :([/QUOTE] why the sadface brethren I wish I had a rockin`bench like that, mine`s some shitty one I got at a garage sale like 7 years ago so I have to go to the gym
Leg day today. I´m going to kill myself. Wish me luck, men. Also, new avatar. ¿Estás enojado?
[QUOTE=Binsky;28300932]Leg day today. I´m going to kill myself. Wish me luck, men. Also, new avatar. ¿Estás enojado?[/QUOTE] not the spanish again tengo un gato en mis pantalones leg day today for me as well brb puking after squats
Leg day is the best day of the week, pound that solid ass weight through the ground!
[QUOTE=Bftony;28301023]Leg day is the best day of the week, pound that solid ass weight through the ground![/QUOTE] speaking of ass... (no homo) I think I'm getting a ghetto booty (wait wut) because of all the deadlifts and squats I do, da fuk
v2 inc!
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