[QUOTE=Perfumly;26727089]I listen to all of that except for El Grupo Nuevo de Omar Rodriguez Lopez and Arrogant Sons of Bitches.
Gtfo binksy.[/QUOTE]
SHITTTTT. you'd like el grupo if you like TMV.
[QUOTE=Perfumly;26726855]Binksy this is what real bros workout to
[media]http://www.youtube.com/watch?v=ypHAstLrShk[/media][/QUOTE]
Sounds like a Seseme Street rap.
I think music that gets you majorly pumped is great for working out.
[media]http://www.youtube.com/watch?v=CR_TAFrOX-A[/media]
[QUOTE=VQ35HR;26727100]I saw mars volta live they opened for system of a down I got free tickets
don`t really like that style though
but it was free so meh[/QUOTE]
They're definitely acquired taste. It's p fucking intense so it can really help fuel my work outs
More effective pumping music imo
[media]http://www.youtube.com/watch?v=Q1EOGzzLy8Up[/media]
[QUOTE='[ToRn];26727102']Sounds like a Seseme Street rap.
I think music that gets you majorly pumped is great for working out.
[media]http://www.youtube.com/watch?v=CR_TAFrOX-A[/media][/QUOTE]
i feel like i'm in an action movie
[editline]16th December 2010[/editline]
[QUOTE=Perfumly;26727122]More effective pumping music imo
[media]http://www.youtube.com/watch?v=Q1EOGzzLy8Up[/media][/QUOTE]
they play this song all the time in the cafe at the uni
the thing with workout music though is a lot of songs have slow soft parts even if they`re heavy (a lot of times in the music I like)
so really if I were to listen to music it would probably be some non stop electronic shit
would suck to get ready to do a set and then listen to some acoustic melodies lol
[media]http://www.youtube.com/watch?v=VspS8m2yatQ[/media]
music errwurr up in hurr
[editline]16th December 2010[/editline]
[QUOTE=VQ35HR;26727139]the thing with workout music though is a lot of songs have slow soft parts even if they`re heavy (a lot of times in the music I like)
so really if I were to listen to music it would probably be some non stop electronic shit
would suck to get ready to do a set and then listen to some acoustic melodies lol[/QUOTE]
Then cheat and fast forward the song
[QUOTE='[ToRn];26727102']Sounds like a Seseme Street rap.
I think music that gets you majorly pumped is great for working out.
[media]http://www.youtube.com/watch?v=CR_TAFrOX-A[/media][/QUOTE]
Never heard of Blue Stahli but that song is awesome.
[media]http://www.youtube.com/watch?v=Iof5pRAIZmw[/media]
This is literally on my workout CD that I make everyone listen to every day.
[QUOTE=Binsky;26727145][media]http://www.youtube.com/watch?v=VspS8m2yatQ[/media]
music errwurr up in hurr
[editline]16th December 2010[/editline]
Then cheat and fast forward the song[/QUOTE]
but the thing is when I`m working out I`m too into the workout to really care about other stuff
a lot of the times I`m focused as hell on the workout and resting and somehow time goes by fast as hell
[editline]16th December 2010[/editline]
[QUOTE=Perfumly;26727179][media]http://www.youtube.com/watch?v=Iof5pRAIZmw[/media]
This is literally on my workout CD that I make everyone listen to every day.[/QUOTE]
damn that guy from street fighter is huge
[editline]16th December 2010[/editline]
any1 know his tricep routine?
make a playlist or listen to something that's crazy all the time like punk, ska, etc.
any1 know his tricep routine?
I dunno but there's a bodybuilder in Colorado Springs who looks exactly like him. Hair and all.
Forgot his name though.
[media]http://www.youtube.com/watch?v=ioE_O7Lm0I4[/media]
Mandatory workout music
[QUOTE=Perfumly;26727179][media]http://www.youtube.com/watch?v=Iof5pRAIZmw[/media]
This is literally on my workout CD that I make everyone listen to every day.[/QUOTE]
haha that's awesome
[editline]16th December 2010[/editline]
[QUOTE=CANAD14N;26727220][media]http://www.youtube.com/watch?v=ioE_O7Lm0I4[/media]
Mandatory workout music[/QUOTE]
was gonna mention this. I used to be able to play it on the saxophone but i forgot :\
all this music makes me want to go workout now
[QUOTE=VQ35HR;26727210]any1 know his tricep routine?[/QUOTE]
punching the shit out of people all day err day
[editline]16th December 2010[/editline]
necessary work out song:
[media]http://www.youtube.com/watch?v=uguXNL93fWg&feature=player_embedded[/media]
[QUOTE=VQ35HR;26727238]all this music makes me want to go workout now[/QUOTE]
This will make you not want to workout
[media]http://www.youtube.com/watch?v=iM2sK6EyHlI[/media]
oh god what have I done
[media]http://www.youtube.com/watch?v=APtj3EvhfWA[/media]
this will make you want to do the good ole' forearm workout. Don't forget to use both arms
[QUOTE=Binsky;26727320][media]http://www.youtube.com/watch?v=APtj3EvhfWA[/media]
this will make you want to do the good ole' forearm workout. Don't forget to use both arms[/QUOTE]
:45 is what got me. Good god.
must say it's a hard choice but i think i'm more of an ass man
It varies for me. In pictures etc I prefer dat ass but in person I prefer chesticles.
don't get me wrong i love both and yeah it kind of depends on the girl and such.
saxophones fucking everywhere
ok well first time posting in this thread so heres my story
this is not after a bulking phase or anything i was just seriously fat and nearing obese probably (maybe i was already lol.) i looked like this until early march.
[url]http://img560.imageshack.us/img560/5434/theblobthatwas.jpg[/url]
this is me in like middle of august. i started doing long-term goal diets after learning some serious shit about body building and being healthy and stuff. i am wearing a medium shirt in this picture. i lost about 55 pounds between those pics.
[url]http://img576.imageshack.us/img576/4720/crossarmsasshole.png[/url]
ive lost another 10 pounds since then because my weight loss plateau'd. woops. so heres me like a week ago or something i dont remember
[url]http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs1230.snc4/156264_1359115516543_1791186249_689247_3093086_n.jpg[/url]
and like 2 lbs since then (1 week and like 5-6 days... nice nice)
im wearing a large t shirt in that picture. my arms :') too bad i dont got any pictures of i posing.
what im doin atm (plan is muscle maintain, maybe small gains, fat loss) 30 lb dumbbells. i curl 7 reps, 7 reps of overhead lifts, 10 trap lifts, 10 dumbbell bench press kinda thing. then with some 10 lb dumbbells i do 10 flies. 3 sets of that workout 'routine' has served me well so far. i need to switch it up soon but dont have access to a gym and all my modular weights have shitty clamps so shit falls off :/. im getting a 40 lb adjustable weighted vest for xmas so i can start doing pushups for more gains and more effective abs shit and of course cardio too. :)
yay for health
[editline]16th December 2010[/editline]
im going to bed
Good work you ex-fat bastard.
now gain that weight back only in MUSSELS.
looking great, man. Good job cutting all of that.
[editline]16th December 2010[/editline]
fuk u perfumly
[QUOTE=Binsky;26727540]
fuk u perfumly[/QUOTE]
immaturity alert!!!!!!
[quote=perfumly;26727664]immaturity alert!!!!!![/quote]
hey who u callin immetur? I'm got straight a's
I know you are but what am I
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