How about this during the alternate days? [url]http://www.twohundredsitups.com/[/url]
Alpha Male for sure.
How about it, OP?
I'm doing all the programs - 100 Pushups, 200 Situps and 200 Squats.
By the end of this I'll be so ripped that bitches'll be on my dick 24/7
I am in. I am sure I can do 50 right now, checking it.
[QUOTE=Leaf Runner;27448332]I bet none of the FP furries could do this.
[/QUOTE]
challenge accepted
[QUOTE=Ihades;27476513]How about this during the alternate days? [url]http://www.twohundredsitups.com/[/url]
Alpha Male for sure.
How about it, OP?[/QUOTE]
Doing this a few minutes after the pushups. The initial test told me to start on Week 3 :3: did 50
[QUOTE=garry;27475656]Just done my first day. Got the iPhone app so it will meither me to do it.[/QUOTE]
silly garry
you can just pay people to build muscle for you
[QUOTE=GeneralFredrik;27476479]Did my first day a couple of hours ago (See time in Sweden) and I actually managed to do 5 pushups on the last set! 6 doesn't seem that far away now :3:[/QUOTE]
I managed to do 9 on the last set! :buddy:
automerge :argh:
dangit king too I just want my automerge
40 pushups is my max for now.
[QUOTE=MisterMooth;27476538]I'm doing all the programs - 100 Pushups, 200 Situps and 200 Squats.
By the end of this I'll be so ripped that bitches'll be on my dick 24/7[/QUOTE]
Haha, I think I will too.
Just did day 1 of the program, in the last set I did the minimum 9 push ups. Was hard, but fun
Day one done!
Did a total of 29 pushups this morning. my arms are killing me!
Just did day 1, 12 max push ups after doing Table 3.
[editline]17th January 2011[/editline]
[QUOTE=shaunyboyy;27476990]Did a total of 29 pushups this morning. my arms are killing me![/QUOTE]
I did 48, my arms are killing me too :v:
[editline]17th January 2011[/editline]
I can't add my test to pushupslogger.com ; It fails at adding it.
[img]http://dl.dropbox.com/u/5483751/photos/2011-01-17_1611.png[/img]
[QUOTE=shaunyboyy;27476990]Did a total of 29 pushups this morning. my arms are killing me![/QUOTE]
I did 35 and 43... pfff
[QUOTE=Rago;27477657]I did 35 and 43... pfff[/QUOTE]
Most of facepunch is fat/skinny as fuck, and barely manages 6 on the initial test. Shut up.
Got 17 on the initial test. Fuck this.
[QUOTE=mobrockers;27477766]Most of facepunch is fat/skinny as fuck, and barely manages 6 on the initial test. Shut up.[/QUOTE]
Yep I am skinny plus the last time I did any proper exercise was over 3 years ago :(
I did 35 on my test, could've gone more but I guess any more would just be a waste, looks like I'm starting on week 3 and it'll be an easy start. I'll start next week.
Why didn't I see this thread before. Sign me in. I have videos of my progress already.
so today I had to do my initial test also. I pushed out 20 (barley) before I collapsed. hah
The sets don't look all that bad for me.
1=10
2=12
3=7
4=7
5=max (at least 9)
I'll do the sets once I come back from bowling so I can rest up.
[QUOTE=Mr. Sun;27478933]so today I had to do my initial test also. I pushed out 20 (barley) before I collapsed. hah
The sets don't look all that bad for me.
1=10
2=12
3=7
4=7
5=max (at least 9)
I'll do the sets once I come back from bowling so I can rest up.[/QUOTE]
I got barely 20 too, it's gonna get difficult right after the first set I can tell you, if you take the 60 seconds time out that is, would probably not be that difficult if you take longer breaks.
good thing its 90 seconds then! ha... *cue drum and symbol gimmick*
Yeah, I think we should have our initial test posted on the front page next to our name. I want to see how I stack up compared to the rest of the list. but then that might encourage people to lie... but then again, its at their own loss.
[QUOTE=mobrockers;27479095][img_thumb]http://dl.dropbox.com/u/5483751/photos/2011-01-17_1806.png[/img_thumb]
:v:[/QUOTE]
oh...
I could have sworn I read 90 because I remember thinking (thats a strange number)
I used this: [url]http://www.online-stopwatch.com/[/url] To count the minute :v:
I could barely do 3 :=
Bah my max was 80 last year, now I can barely manage 20 before running out of breath! : (
[QUOTE=mobrockers;27479228]I used this: [url]http://www.online-stopwatch.com/[/url] To count the minute :v:[/QUOTE]
It pays to have the app, I guess. No multiple tabs, haha! :v:
Did 18, felt like i could drink my entire fridge. Fuck this shit.
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