I'll give it a shot. But being the unhealthy shit that I am I'll probably be doing knee press ups to start off.
I'm going to do this as well. Probably going to do the 200 sit-ups too ([url]http://www.twohundredsitups.com/what.html[/url]).
43, second try... I'm tired.
Sign me up.
Finished it over the summer.
My record is 120 pushups.
I have been doing this for a 3 weeks now. I guess you can sign me up too. haha
[editline]16th January 2011[/editline]
I'm also doing 200 squats and 200 situps and 25 pullups. They are really pressing for PT on base.
sign me up I guess, I can do 50 right now but I'd love to get to 75-100
I'm up for it.
Also column 3 fuck yea!
Been on this for a while, I'm starting week 4 today.
Rank 2. :c
And I'm not even fat.
Sign me up.
Oh, and I'm in.
Add me, add me! There's still time!
Count me in! I did a whooping 10 on my test! :buddy:
[QUOTE=Legolas;27462192]Count me in! I did a whooping 10 on my test! :buddy:[/QUOTE]
You sound alot stronger than that! But whatever, let's do this together! :buddy:
I'll do it
[editline]16th January 2011[/editline]
just like pm me to remind me or something
I'm in, I've been needing to get a good workout.
Im at rank 5 right now then. I never heard of this but I could give it a shot
Combine this with 100 situps and you'll get in good shape like me, and, you'll become alpha male.
Hell Yeah.
[QUOTE=FPChris;27462500]Combine this with 100 situps and you'll get in good shape like me, and, you'll become alpha male.
Hell Yeah.[/QUOTE]
I can do over 175 sit ups last time I checked without feeling a thing and yet I dont have abs.
[QUOTE=Inacio;27462366]I did 15 but I'm not fat at all, pretty much the opposite[/QUOTE]
I did 20 and you could say I'm fat.
[QUOTE=imasillypiggy;27462659]I can do over 175 sit ups last time I checked without feeling a thing and yet I dont have abs.[/QUOTE]
You're probably doing something wrong
Just did the initial test, only 19 :(
Just did 40
wall push-ups :(
For me this will probably be a 1 push up challenge rather than a hundred.
[QUOTE=Laserbeams;27462853]You're probably doing something wrong[/QUOTE]
Nope im doing regular good old sit ups. Since I have body building I also know about other types of sit ups but they too take so long to feel anything.
Can I combine the 100 pushups program with the 200 situps, or do I have to finish the pushups first ?
[QUOTE=Laserbeams;27462912]Can I combine the 100 pushups program with the 200 situps, or do I have to finish the pushups first ?[/QUOTE]
I dont think sit ups will interfere with push ups (unless it makes you to tired to do the other) you would just have to eat a little more to make up for it.
[QUOTE=imasillypiggy;27462913]Nope im doing regular good old sit ups. Since I have body building I also know about other types of sit ups but they too take so long to feel anything.[/QUOTE]
Contrary to popular belief, sit-ups aren't the key to getting abs. What really determines if your abs show or not is your body fat. You might be a skinny guy and still have a layer of fat over your abs that keeps them from being well-defined.
During track season in high school, we did 600-700 situps every practice. I was far from being thick or whatever, but I had some extra weight that I had gained for football, so I didn't have a 6-pack despite being able to do sit ups until the end of time.
Sign me up, shorty!
Just took the actual test.
Made it to 15, hopefully I did everything as I should have.
I find myself actually looking forward to this. :)
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