Can't find a question thread, so I wonder if any of you fine muscly chaps can answer my question
My girlfriend is complaining about her weight and weight loss and blah blah
She wants to buy some expensive as fuck herbal tea thing that helps you lose fat I dunno, it's supposed to help your body be "cleansed and purged", I personally thing it's utter BS because the description says it will only work when combined with a healthy diet and lifestyle (AKA how to lose weight anyway)
Can anybody clear this up for me?
yep it's BS make sure she doesnt buy into that shit.
All she needs is a caloric deficit and high volumes of cardio
[editline]17th May 2013[/editline]
and willpower
[QUOTE=Ryz0;40670319]yep it's BS make sure she doesnt buy into that shit.
All she needs is a caloric deficit and high volumes of cardio
[editline]17th May 2013[/editline]
and willpower[/QUOTE]
Thanks, I've been telling her that for ages but she still wants it
It's like £30 as well, which makes it worse
[editline]17th May 2013[/editline]
I'm pretty sure there was a website linked around here to plan your routine, I'll link her that if I can find it
[QUOTE=Flash_Fire;40670220]Can't find a question thread, so I wonder if any of you fine muscly chaps can answer my question
My girlfriend is complaining about her weight and weight loss and blah blah
She wants to buy some expensive as fuck herbal tea thing that helps you lose fat I dunno, it's supposed to help your body be "cleansed and purged", I personally thing it's utter BS because the description says it will only work when combined with a healthy diet and lifestyle (AKA how to lose weight anyway)
Can anybody clear this up for me?[/QUOTE]
It's not total bs, green tea does increase your metabollic rate a little bit, but you won't see significant losses without a change in diet and some exercise. Tell her to start a caloric deficit and if she really wants to drink the tea too, it won't hurt any. Also, cardio even just 3x a week along with it and she'll be losing pounds faster than the glaciers are melting.
[QUOTE=Evilan;40670493]It's not total bs, green tea does increase your metabollic rate a little bit, but you won't see significant losses without a change in diet and some exercise. Tell her to start a caloric deficit and if she really wants to drink the tea too, it won't hurt any. Also, cardio even just 3x a week along with it and she'll be losing pounds faster than the glaciers are melting.[/QUOTE]
I don't think it was green tea, it was supposedly a magic product that made you shit out fat
So, shall I tell her to get some green tea, begin a caloric deficit and do some cardio at least 3x a week
yea green tea is good, 0 calories if i remember right gets your metabolism going etc
tell her to have it in the morning
[QUOTE=Flash_Fire;40670510]I don't think it was green tea, it was supposedly a magic product that made you shit out fat
So, shall I tell her to get some green tea, begin a caloric deficit and do some cardio at least 3x a week[/QUOTE]
Shit out fat? Sounds like protein poops
you're mistaken, protein poops and protein farts are pure evil.
not fat.
I shall inform her tomorrow, thanks guys
this subforum really doesn't get enough attention
yay i have a college diploma now i dont know why im telling you this
old ass nigga
[editline]16th May 2013[/editline]
where can i buy some sick nikes and vans dam it
[QUOTE=Flash_Fire;40670719]I shall inform her tomorrow, thanks guys
this subforum really doesn't get enough attention[/QUOTE]
make her suck your dick 6x times a day
she'll be swole in weeks
[editline]17th May 2013[/editline]
[QUOTE=Sleepy Head;40672078]old ass nigga
[editline]16th May 2013[/editline]
where can i buy some sick nikes and vans dam it[/QUOTE]
find some local skateboard shops they have some sick ass van shoes ye
Well in that case, you might be buff as fuk, but still not a firefighter - which makes me superior
[QUOTE=Monkey pie;40674911]make her suck your dick 6x times a day
she'll be swole in weeks
[editline]17th May 2013[/editline]
find some local skateboard shops they have some sick ass van shoes ye[/QUOTE]
she'll lose gut fat, cuz she'll work out her face
lol my friends outta prison, this summers gunna be good.
in other news, ranked in the top 20 and top 40 in nation for track, for my different events.
[QUOTE=Bleach Qeef;40681483]lol my friends outta prison, this summers gunna be good.
in other news, ranked in the top 20 and top 40 in nation for track, for my different events.[/QUOTE]
what he in for homeboy
heroin
some friends you got. from a 'that isn't really smart' point of view, not that he ain't a bruv
he's a good dude. I haven't seen him in years. He's really upbeat and happy man. funniest kid i've ever met in my life.
People who do drugs aren't generally bad people, they've just made some bad choices and decisions in their lives.
I know of a few druggie that are great people, genuinely caring, upbeat, funny and when sober are the best friends one could ever have.
Unfortunately they decide to go fly with their demons every nights for some reason which is sad, I feel like some of them are really fucking themselves over.
oh i thought he was a dealer lel
guys
guys
today i squatted 275 for one huge explosive rep
and i saw the bar [I]bend[/I] as it came up. i think i came a little
dats how u gotta do it mane.
Love when you get bar whip. best feel.
Whenever I feel like being a bastard ill squat like 315 and go up fast enough to get the bar hop of my shoulders about 3-5 inches.
Did all of you fucking die of steroid overdose or something
it has been fucking quiet here today
i'm seeing a chiropractor (i think that's what they're called in the us) / osteopathe (for Heigou) tomorrow
will probably have to take a week off until next monday.
he's going to inspect my possibly pinched nerve in between my left arm wrist flexors (pain when supinating at high angle - front squat arm position or z bar curls), my light scoliosis, and of course my possibly anteversed hip (just a bit though, nothing scary like weird angles n shit)
these things hamper my confidence and my form mostly. i want to be safe before going really hard on deads and squats.
i gotta focus on my educashun
otherwise i will have no futur apart from giving handjobs for creatin behind mcdonalds
[QUOTE=Ruski v2.0;40715005]i gotta focus on my educashun
otherwise i will have no futur apart from giving handjobs for creatin behind mcdonalds[/QUOTE]
are you too much of a faggot to do both training and education?
[QUOTE=Ruski v2.0;40715005]i gotta focus on my educashun
otherwise i will have no futur apart from giving handjobs for creatin behind mcdonalds[/QUOTE]
are you too much of a faggot to do training, education and handjobs?
[QUOTE=Ryz0;40715123]are you too much of a faggot to do training, education and handjobs?[/QUOTE]
haha lets laugh at this faggot.
he cant even do three simple things.
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