• Weightlifting/ BodyBuilding Off Topic Discussion
    562 replies, posted
you got a classic case of gross feet. kil you're selve
Ryz0 is british what the fuck I thought you were from eastern europe or murica or some shitty 3rd world country but no britain thats fucking suprising m8 holy shit
scottish highlander genetics checking in [editline]21st November 2013[/editline] fuk da english [editline]21st November 2013[/editline] i c your /soc threads perfumly
[QUOTE=NO ONE;42938857]You shed cuz dat Ukraine radiation[/QUOTE] i live in israel
[QUOTE=Seith;42945670]i live in israel[/QUOTE] Flagdog says you're from Ukraine wtf
north pole represent
[QUOTE=Joppari;42915783]Help how do i eat in the morning im not hungry in the morning[/QUOTE] I used to have that problem. Just start eating the smallest snack when you wake up, like a brotein bar or something and really gradually eat more for breakfast. You have to fight it but after a few weeks you'll start getting really hungry in the morning. I don't really like skipping breakfast since it makes my calorie count way harder to reach.
[QUOTE=Joppari;42926326]Yeah I just read your post about the fact that it doesn't really matter when you eat, but just eat the correct amount in a day. I'm convinced, why does everyone say otherwise, like all goddamn health tips, school books and shit[/QUOTE] Idk because everyone is retarded probably. It's not like cavemen ate more than once a day
its not like cavemen got fukin swole either
dinosaur meat was probs high in protein obv
What does a Kangaroo eat ? [IMG]http://blogs.smithsonianmag.com/smartnews/files/2013/07/31632.jpg[/IMG]
Thats the wallpaper on my phone (without the caption obv)
so its just a picture of a swole kangaroo in a seductive pose? go to a therapist bro
no h8
how was everyone's bulksgiving?
So, I was just doing pull-ups when I suddenly got an insanely bad headache, had me on my knees gripping my hair. It's been 2 hours since it happened and the headache is still there but only a minor dull pain. I would have gone to the hospital but we don't have a car right now and I didn't want to call an ambulance. I'm really worried because it happened as I was pushing really hard for a final pull-up and boom it was suddenly there. Am I going to die?
[QUOTE=xamllew;43162080]So, I was just doing pull-ups when I suddenly got an insanely bad headache, had me on my knees gripping my hair. It's been 2 hours since it happened and the headache is still there but only a minor dull pain. I would have gone to the hospital but we don't have a car right now and I didn't want to call an ambulance. I'm really worried because it happened as I was pushing really hard for a final pull-up and boom it was suddenly there. Am I going to die?[/QUOTE] I get headaches from lifting and shit from time to time. IDK, I wouldn't worry about it too much but go to a hospital in case you die and I dont want to be responsible
[QUOTE=xamllew;43162080]So, I was just doing pull-ups when I suddenly got an insanely bad headache, had me on my knees gripping my hair. It's been 2 hours since it happened and the headache is still there but only a minor dull pain. I would have gone to the hospital but we don't have a car right now and I didn't want to call an ambulance. I'm really worried because it happened as I was pushing really hard for a final pull-up and boom it was suddenly there. Am I going to die?[/QUOTE] Sounds like a classic tension headache to me, but I've never had one THAT bad. jeez
Thanks guys. It's been a day since that happened now and I still have a dull ache in the base of my skull, if it persists I might go get a CT scan to be safe. Seems that it's most likely a "thunderclap headache" or exertion headache because I was holding my breath instead of exhaling on the way up.
learn to breathe, it'll help a fuck ton
Don't breathe during lifting crew. SRS. It helps for being tight when your squatting 400+ lbs
I agree but grunting/yelling works wonders too. Plus when you yell you're exhaling instead of holding your breath. Best lifters yell. Gotta be aggressive with that shit.
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