Weightlifting/Bodybuilding V2-General questions and help in here, u mirin?
3,025 replies, posted
[QUOTE=shatteredwindow;28554441]Fuck, since I been working out more, I have been eating tons. So now my shits are massive. The other day I clogged up the toilet it was so big.[/QUOTE]
Yeah when I was bulking I would shit 2-3 times a day and it would unleash a shitstorm in the bowl
[editline]12th March 2011[/editline]
[QUOTE=Sykez;28555215]Any tips on getting rid of stretch marks on the arms?
I got a lot of them since I've been lifting weights.[/QUOTE]
yeah brah, cocoa butter but it really won't do THAT much, they just take time, but cocoa butter helps quite a bit
I had some on one of my lats ( :wtc: ) and it helped it a little
[img]http://filesmelt.com/dl/ITS_BUSINESS_TIME.jpg[/img]
I had 2 check if my friend was mirin as he was doin shrugs
I'm 'mirin from here
[editline]12th March 2011[/editline]
Blood is coming out of the toe nail that i dropped the weight on. What do, BB thread?
Goddamn Binsky I hate hearing about toe injuries, spare me the details and go to a doctor instead D:
[QUOTE=Binsky;28562803]I'm 'mirin from here
[editline]12th March 2011[/editline]
Blood is coming out of the toe nail that i dropped the weight on. What do, BB thread?[/QUOTE]
cut it off or you'll die
My scales scream 73kg (160 lbs) at me
heaviest I've been in my entire life :dance:
I lifted weights for the first time two days ago.
(it was two 5 pounds.. shut up, i'm extremely small/you have to start somewhere)
but i did 300 reps.
my arms hurt like a mother fucker.
I can't extend my forearm all the way out with out me being in extreme soreness pain.
300 reps, what the christ?!
[QUOTE=ScoutKing;28565021]I lifted weights for the first time two days ago.
(it was two 5 pounds.. shut up, i'm extremely small/you have to start somewhere)
but i did 300 reps.
my arms hurt like a mother fucker.
I can't extend my forearm all the way out with out me being in extreme soreness pain.[/QUOTE]
god what the hell
why the FUCK did you do 300 reps?
What was the site that counted calories based on your weight and height and gave you a daily calorie intake amount if you wanted to lose weight easily?
There was a thread about it on GD at some point, but now it's been deleted/moved.
My neck hurts from when i do squats, does that mean I should be supporting it more with my arms/hands? Also, one of my friends goes so low that the back of his legs touch his calves. I know it's harder, but is it safe?
[editline]12th March 2011[/editline]
wait nvm, didn't see that someone answered that earlier.
Rest the bar lower on your back.
Also, no don't go that low. You'll fuck up your knees
[QUOTE=Soulbrother;28553766]That was a good game from both sides, fun game to watch. I think that would be an amazing playoff series to watch.[/QUOTE]
Agreed, best game of the season for the 'nucks.
[QUOTE=Binsky;28565807]Rest the bar lower on your back.
Also, no don't go that low. You'll fuck up your knees[/QUOTE]
lmao ????
[QUOTE=Binsky;28565807]Rest the bar lower on your back.
Also, no don't go that low. You'll fuck up your knees[/QUOTE]
actually some studies show that going ATG is actually safer than parallel (srs)
[editline]12th March 2011[/editline]
[QUOTE=ScoutKing;28565021]I lifted weights for the first time two days ago.
(it was two 5 pounds.. shut up, i'm extremely small/you have to start somewhere)
but i did 300 reps.
my arms hurt like a mother fucker.
I can't extend my forearm all the way out with out me being in extreme soreness pain.[/QUOTE]
LOL
good job for starting but 300 reps is too much
try doing 30 times less, like 10, so you'll need some heavier weight
[editline]12th March 2011[/editline]
[QUOTE=Casusv3;28567233]lmao ????[/QUOTE]
lOl @ casus[B]v3[/B]
[QUOTE=VQ35HR;28568229]actually some studies show that going ATG is actually safer than parallel (srs)
[editline]12th March 2011[/editline]
LOL
good job for starting but 300 reps is too much
try doing 30 times less, like 10, so you'll need some heavier weight
[editline]12th March 2011[/editline]
lOl @ casus[B]v3[/B][/QUOTE]
i forgot my password ;__; fuck off
You guys won't believe who was training at my Gym yesterday...
[QUOTE=iJeax;28570770]You guys won't believe who was training at my Gym yesterday...[/QUOTE]
cutler?
Yep :)
[QUOTE=iJeax;28571242]Yep :)[/QUOTE]
wtf really
how did I guess
srs it was just a random shot in the dark
u srs?
pics??
I'm 100% srs. No pics, sadly. But he's at Reflex in Langley today, which is the city the gym I go to is located.
[url]http://www.facebook.com/event.php?eid=180023435372685[/url]
That kicks ass bruh.
Though I hate the look of new bodybuilders its still cool as fuck.
No one will beat frank zane or ahnuld
[QUOTE=NotMeh;28565299]god what the hell
why the FUCK did you do 300 reps?[/QUOTE]
cause they were like 5 pound weights that were light as shit.
[QUOTE=ScoutKing;28573060]cause they were like 5 pound weights that were light as shit.[/QUOTE]
aka you have no idea what youre doing
Hide yo kid, hid yo wife
Oh god, I need to stop browsing forums/posting when it's 5.30 AM
[QUOTE=iJeax;28572350]I'm 100% srs. No pics, sadly. But he's at Reflex in Langley today, which is the city the gym I go to is located.
[url]http://www.facebook.com/event.php?eid=180023435372685[/url][/QUOTE]
how huge did he look in real life?
but seriously how the FUCK did I guess cutler lol
[editline]13th March 2011[/editline]
[QUOTE=Major Helper;28575122]Hide yo kid, hid yo wife
Oh god, I need to stop browsing forums/posting when it's 5.30 AM[/QUOTE]
they rapin`everybody out here
[editline]13th March 2011[/editline]
[QUOTE=Perfumly;28572461]That kicks ass bruh.
Though I hate the look of new bodybuilders its still cool as fuck.
No one will beat frank zane or ahnuld[/QUOTE]
this
this
and this
[QUOTE=NotMeh;28564342]My scales scream 73kg (160 lbs) at me
heaviest I've been in my entire life :dance:[/QUOTE]
Checked my scales a few days ago and was surprised to see 70.2kg. :D
Around september last year I was 64kg. And I haven't been bulking either so it's all muscle too aw ye
[QUOTE=ScoutKing;28573060]cause they were like 5 pound weights that were light as shit.[/QUOTE]
Does that give you an excuse to do a massively retarded amount of reps that won't benefit you in almost any way?
No, it doesn't. Either get heavier weights or do a normal amount of reps with full ROM.
[QUOTE=BuDSpOoNce;28577099]Checked my scales a few days ago and was surprised to see 70.2kg. :D
Around september last year I was 64kg. And I haven't been bulking either so it's all muscle too aw ye[/QUOTE]
you tellin' me you gained 6kg of dry muscle in like half a year?
...so what juice are you on?
[editline]13th March 2011[/editline]
lol double toast
That's not very much over half a year bruh
by that i mean easily achievable without roids
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