[QUOTE=Character;36867149]it isn't actually
losing weight requires initiative and if you're going for "IT'S THAT EASY" then clearly you don't have very much and will not stick to a repeated exercise program.[/QUOTE]
It's p. easy.
the social life bit makes me think youre some kind of socially retarded weirdo with delusions of being a macho alpha male
thats hilarious
[QUOTE=Itachi_Crow;36867185]the social life bit makes me think youre some kind of socially retarded weirdo with delusions of being a macho alpha male
thats hilarious[/QUOTE]
It's like a 15 year old who just found askmen.com
anyone who follows those magazines religiously is a tool
[QUOTE=Perfumly;36867159]It's p. easy.[/QUOTE]
If it was so easy then everyone would be thin.
I've learned things about mzathemind that I wish I hadn't thanks to this thread.
[QUOTE=yawmwen;36867273]If it was so easy then everyone would be thin.[/QUOTE]
All it requires is self control. Try to get fat off of water and chickenbreasts.
heres another tip:
PLAY IT LOUD!!!!111!!!!!
[QUOTE=yawmwen;36867273]If it was so easy then everyone would be thin.[/QUOTE]
All I did was shadowbox every other day, run a little, lift weights at PE, and I went from pant size 44 to 34 in a year.
[QUOTE=Perfumly;36867287]All it requires is self control. Try to get fat off of water and chickenbreasts.[/QUOTE]
Self control is unsurprisingly hard for a species of primates that survived in large part because of our ability and willingness to eat most of the stuff put in front of us.
oh yeah nutrition
Top Ramen for essential vitamins and nutrients
[QUOTE=Perfumly;36867287]All it requires is self control. Try to get fat off of water and chickenbreasts.[/QUOTE]
Yeah it's pretty hard if you don't want to treat food like medication.
gaining or losing weight is easy as fuck
idk what you guys are saying, if you do some sort of 30 min. workout (run anywhere from 3 to 5 miles) monday-wednesday-friday that isn't terrible you'll lose as long as you don't go and eat 2 bags of doritos after or something.
Run 3-5 miles in 30 minutes lol have you ever been fat
[QUOTE=POLOPOZOZO;36869107]Yeah it's pretty hard if you don't want to treat food like medication.[/QUOTE]
that makes no sense
[editline]21st July 2012[/editline]
i'm p sure you don't need a really strict as fuck diet to lose/gain unless you have specific target. sure you could count calories here and there but judging how much you should eat of something off the top of your head works too.
[editline]21st July 2012[/editline]
[quote=whattheoptellsusnottodo]spending half a weeks worth of profit on weed[/quote]
[quote=whatopdoes]Also I haven't "decided to invest" in a camera or an expensive phone yet. I have a weed habit and a medcal marijuana liscense.[/quote]
[QUOTE=Yahnich;36867122]it is actually, you'll just lose the weight slowly and that might put some lazy people off[/QUOTE]
i lost a bunch of weight a while back - it was a bitch to do (but it was definitely worth it)
it takes way more forethought than what the op's talking about to actually make a difference. learned that from experience.
Twitter
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Facebook
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[url]https://www.facebook.com/RobotRocksuf[/url]
Only person who comments on his statuses about banging bitches and being ghetto is his mom.
I nominate this for best thread 2012.
[QUOTE=Mobon1;36869187]gaining or losing weight is easy as fuck
idk what you guys are saying, if you do some sort of 30 min. workout (run anywhere from 3 to 5 miles) monday-wednesday-friday that isn't terrible you'll lose as long as you don't go and eat 2 bags of doritos after or something.[/QUOTE]
[QUOTE=Mobon1;36869187]
i'm p sure you don't need a really strict as fuck diet to lose/gain unless you have specific target. sure you could count calories here and there but judging how much you should eat of something off the top of your head works too. [/QUOTE]
How do you expect someone to gain muscle mass without changing their diet?
[QUOTE=yawmwen;36867308]Self control is unsurprisingly hard for a species of primates that survived in large part because of our ability and willingness to eat most of the stuff put in front of us.[/QUOTE]
[QUOTE=POLOPOZOZO;36869107]Yeah it's pretty hard if you don't want to treat food like medication.[/QUOTE]
excuses.txt
[QUOTE=Perfumly;36874725]excuses.txt[/QUOTE]
I'm serious, have you ever been overweight/borderline obese? Simply by relapsing back into your old habits you'll be back to where you started and even worse off. At the rate I'm currently losing it's going to take at least 5 months to reach normal BMI and it's nothing but misery.
[QUOTE=POLOPOZOZO;36876583]I'm serious, have you ever been overweight/borderline obese? Simply by relapsing back into your old habits you'll be back to where you started and even worse off. At the rate I'm currently losing it's going to take at least 5 months to reach normal BMI and it's nothing but misery.[/QUOTE]
Get into mountain biking. It's my personal favorite physically intensive activity. You have to work really hard, but you get rewarded when it comes time to bomb down the hill.
[QUOTE=Apache249;36877334]Get into mountain biking. It's my personal favorite physically intensive activity. You have to work really hard, but you get rewarded when it comes time to bomb down the hill.[/QUOTE]
Yeah that actually would be pretty cool if I didn't live on a pancake.
He say to smoke weed ery day but then he said not to psend mah moneis on w333d
[QUOTE=POLOPOZOZO;36877994]Yeah that actually would be pretty cool if I didn't live on a [B]pancake[/B].[/QUOTE]
Wow, fatty!
[QUOTE=mzathemind;36846445]
SLEEP
Sleep is very important. Make sure you get your 7 hours every night with as less light as you can stand. If you wake up in the middle of the night to piss, don't turn the light on and piss in the dark.
[/QUOTE]
Oh fuck oh fuck I pissed all over the walls, I was going to put the light on but then I wouldn't get bitches.
[QUOTE=mzathemind;36846445]
OPTIONAL
Smoke weed errday
[/QUOTE]
[QUOTE=mzathemind;36846445]
I have a weed habit and a medcal marijuana liscense.[/QUOTE]
Hardcore motherfucker right here.
I honestly want to see what your guys' habits are that make you so damn perfect.
[QUOTE=Mobon1;36869187]gaining or losing weight is easy as fuck
idk what you guys are saying, if you do some sort of 30 min. workout (run anywhere from 3 to 5 miles) monday-wednesday-friday that isn't terrible you'll lose as long as you don't go and eat 2 bags of doritos after or something.[/QUOTE]
Uh, no, it doesn't work that way.
Unless your metabolism is high (which is common for teens, but unfortunately not true for me) you cannot eat 2 bags of Doritos on 90 minutes a week. Not combined with normal meals, and especially not if you eat other junk food snacks too.
I'm currently trying to loose weight, and no, it isn't easy. There is a lot of regulation with diets and if you want to loose a decent amount of weight in a short amount of time, you have to regulate and manage your diet quite a lot.
Even in a long amount of time (about a year or so) you can only indulge in junk food maybe 3 to 4 times a month if you do 90 minutes a week. Even that is pushing it.
And no, it is not easy to refrain from eating these things. Some people are better at it than others, but at this younger age you tend to burn far more calories than when you're older.
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