A group of fat women buy all the diet books in a bookstore so no one else can read them
71 replies, posted
What is it that makes, not being able to dress nice and stuffing your face with Mars bars everyday, go hand in hand?
I fucking hate fat people who act like this, simple as.
Isn't this (attempted) censorship?
Instead of being smug fat fucks, why not continue exercising and dieting which will really benefit you, which the former clearly doesnt. If you follow a strict 2000 calorie diet and do nutrition right its impossible to not lose weight, and you lose a lot more doing this than if you just soley worked out.
I was fat when I first moved to America, due to depression, overeating, and lack of activity. It took barely any effort and I started shedding the pounds like it was nothing, just cutting out soda helped a ton. Coupled with daily exercise for an hour, and I was fit enough to join the school soccer team.
[IMG]http://i.imgur.com/nMDx460.jpg[/IMG]
What is this supposed to achieve. I understand that these people think dieting doesn't exist, but what is this supposed to achieve.
Why are people proud of being degenerates?
-snip late oopsie-
[QUOTE=Thechuz1337;45153354]I wonder if these people actually stuck to a routine for over a month and exercised properly before claiming it didn't work.[/QUOTE]
They do one spin/rotation and then say "still fat" :v:
[QUOTE=GHOST!!!!;45155731]I fucking hate fat people who act like this, simple as.[/QUOTE]
Anyone who resorts to these kind of self-denying, irrational methods is lower than low.
Diet books are self-improvement kind of useless, full of shit books and bogus anyway.
Actually go to a LICENSED dietitian and actually listen and follow what he has to say.
Oh shit now that I told them, they'll go and fill up appointments in actual clinics so none else can do so! [sp]And eventually get in shape with time, willpower and sound suggestions.[/sp]
Building a routine and diet plan is a lot like trust. It takes forever to properly set-up, and all it takes is a little bit of cheating and cutting corners to topple the whole thing.
Also, there's no magical secret. All these diet and exercise planes - "eat healthy and work out regularly to lose weight and get a better body!" yeah no shit. :v:
[QUOTE=Sir_takeslot;45153209]"Size Diversity".
How are they being diverse if they don't want people to be skinny.[/QUOTE]
They're funding the creation of more diet books and giving all the witnesses strong reasons to not be like them.
Plot twist, the book store has auto-order replenishment, the books where back in stock within a week.
They could have used all that money to see a doctor/dietitian and get gym memberships. What a shame.
[QUOTE=MR-X;45158605]Plot twist, the book store has auto-order replenishment, the books where back in stock within a week.
They could have used all that money to see a doctor/dietitian and get gym memberships. What a shame.[/QUOTE]
They don't believe in doctors, or diets, or probably a couple laws of reality.
~DIRECTIVE: KILL ALL THINS
It's really not that hard to eat healthy and lose weight while still having drlicious things in your life. Moderation is key you can still have fast food every once in a while and still lose weight. Just don't expect to lose it all in a month.
[QUOTE=Thechuz1337;45153354]I wonder if these people actually stuck to a routine for over a month and exercised properly before claiming it didn't work.[/QUOTE]
Obviously not
did those fucking whales really find the one walrus rotating with the "rotation diet" funny
that's like something a 5 year old would find funny
Losing weight is 70% your diet.
If you are actually overweight you don't even need to seriously exercise to lose weight. You'll need to exercise to get to that "nice figure" you might want yes (as it'll be too hard to eat normally yet burn more calories than you eat past a certain point), but to lose weight? Not so much.
Back when I weighed 230lbs cutting out fried food that my dad often made and stopping soda drinking (actually, you should avoid drinking any calories if you want to get serious, including juice - actual fruit is much more filling), I lose 50lbs in just 6mo. And that's all I did.
The key to dieting isn't to get on a diet, its to change your eating habits for the better. Sure have treats and stuff but don't have them all the time. ESPECIALLY if you are in a cut phase where you are losing weight. I'm a huge baked goods fantatic but I'm holding off eating any except on rare occasions until I get to my target weight/body, and then after that I can afford extra calories to maintain my weight.
[QUOTE=KorJax;45161382]Losing weight is 70% your diet.
If you are actually overweight you don't even need to seriously exercise to lose weight. You'll need to exercise to get to that "nice figure" you might want yes (as it'll be too hard to eat normally yet burn more calories than you eat past a certain point), but to lose weight? Not so much.
Back when I weighed 230lbs cutting out fried food that my dad often made and stopping soda drinking (actually, you should avoid drinking any calories if you want to get serious, including juice - actual fruit is much more filling), I lose 50lbs in just 6mo. And that's all I did.
The key to dieting isn't to get on a diet, its to change your eating habits for the better. Sure have treats and stuff but don't have them all the time. ESPECIALLY if you are in a cut phase where you are losing weight. I'm a huge baked goods fantatic but I'm holding off eating any except on rare occasions until I get to my target weight/body, and then after that I can afford extra calories to maintain my weight.[/QUOTE]
High five.
Your story and mine are quite similar. I cut out pop entirely, and ate real food and portion controlled 200 calories or so(Roughly) off of most of my meals.
Went from 260 to 190 in 8 or so months. it's not that easy for everyone, but it really isn't as hard as so many people make it out to be.
as a former overweight person it's irritating to hear people talk about it like it's super difficult and nearly impossible.
not featured was them replacing everything diet book with "How to Blame the World for Your Problems for Dummies"
It's like Fahrenheit 451 except paper mache and on an intensely smaller scale, this makes me worried.
[QUOTE=wauterboi;45153914]The problem with diets is that they're absolutely contradicting and based on scientific research that hardly even exists. The scientific research behind eating well is widely unexplored and widely debated, and so you end up with two diets on the opposite side: "Bananas are totally fine to eat!" and "Bananas are the devil!"
Meanwhile, the food industry has made it insanely easy to fail: bad food is both extremely cheap and everywhere. Here in Las Vegas, you're never ever too far away from a McDonalds. Lack of information, misinformation, socialization, and an abundance of bad food leads to a lot of easy failure.
The fault lies in everyone: the people who create fad diets are focused on people buying their books instead of being reliable, the people that are responsible for the terrible food that taunts you everywhere you go, and people for just either not wanting to change or not having the dedication in our fast-moving world.[/QUOTE]
My favorite diet is "If It Fits Your Macros," or IIFYM. Calculate how many calories you're meant to be eating per day and calculate what percentage of macronutrients you should be eating per day (carbohydrates, fats, and proteins.)
You can now eat literally whatever you want as long as IFYM. The rest will, for the most part, fall into line if you at least make an honest attempt to be eating from varied and whole sources. Sure you can eat pizza all day but it's unlikely to FYM so you won't eat pizza all day.
Of course you can get even more anal and worry about micronutrients (vitamins and minerals,) but if you supplement IIFYM with an honest attempt to eat from varied sources and try to cut out processed foods as much as possible you probably won't need to worry about that. Besides, most people will tend to do this anyway because they will have to in order to fit their macros. Put this together with a decent exercise program and you will be among the healthiest individuals in the world.
Simplicity itself.
tumblr is literally the sole cause of all this made-up gender and x-acceptance bullshit.
it's ruining the culture, everyone has to bend around all this bullshit.
[QUOTE=Tmaxx;45162409]tumblr is literally the sole cause of all this made-up gender and x-acceptance bullshit.
it's ruining the culture, everyone has to bend around all this bullshit.[/QUOTE]
It's a dangerous attitude really. I mean what you're really doing is accepting is a whole myriad of health problems associated with being excessively overweight. Even if say internally your organs are healthy, your knees and back are still suffering from carrying all that weigh, leading to an even more sedentary lifestyle . There's nothing good to come from it.
I'm only 20 and not even terribly overweight for my height and my back hurts like a motherfucker because of my weight.
[QUOTE=Tmaxx;45162409]tumblr is literally the sole cause of all this made-up gender and x-acceptance bullshit.
it's ruining the culture, everyone has to bend around all this bullshit.[/QUOTE]
The gender-thing is harmless, but annoying. The fat-thing is actually a health problem.
[QUOTE=No_Excuses;45163222]It's a dangerous attitude really. I mean what you're really doing is accepting is a whole myriad of health problems associated with being excessively overweight. Even if say internally your organs are healthy, your knees and back are still suffering from carrying all that weigh, leading to an even more sedentary lifestyle . There's nothing good to come from it.[/QUOTE]
I think there's fat that surrounds your organs which can cause stress on them. (Emphasis on "I think"!)
[QUOTE=wauterboi;45163537]I think there's fat that surrounds your organs which can cause stress on them. (Emphasis on "I think"!)[/QUOTE]
Most of our organs naturally have fat surrounding them, visceral fat, which is normal. Epicardial adipose tissue naturally surrounds your heart, for example. But when there's excess fat around your organs, it can cause issues. Excess visceral fat increases your risk for diabetes, heart disease, stroke, and dementia because it can cause irregular amounts of hormones to be released.
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