Eat much and do sports.
Why sports?
Because its better to gain muscles then fat. Also it's more healthy and prevents you from getting too fat and lazy.
But really make sure to eat much. If you do sports you need to eat even more.
Eat a shit ton of really fatty foods all the time and sit on your ass all day.
sit around at your computer all day, fap, eat, dont work out. pretty much what ive been doing for the past year and ive gained a considerable amount of belly fat.
If you're tired of being a skeleton, the healthier way to get big is to eat a lot and work out too
you're better off being muscle and fat than just fat
Eat every scrap of food off your plate and have multiple helpings. Even "healthy" foods will pack on pounds if you consume enough.
Drink sugary beverages with every meal. Be sure to have some self control as well as brush your teeth. Unless you are bored with not having Diabetes and can't stand having non rotted teeth.
Decrease your physical activity.
Follow the "Dethklok" Diet. Eat nothing but Popsicles during the day. They are mostly water, so they are fine. Then eat a HUGE meal right before bed*
Reconsider your decision and take into account the pleas to go for muscle rather than fat. As a fat guy, I can tell you its not all jolly fun and games.
*=[sp]For Fucks Sake don't actually do a gimmick diet from an Adult Swim show even though they DID gain quite a bit of weight[/sp]
Eat grains and sugar.
Don't gain fat, gain muscle. Eat more healthy stuff to get more calories, and work out so that those calories go to building muscle, not fat.
Work out your basal metabolic rate, add how many calories you burn via exercise onto that number, and eat 500kcal more than that. If that doesn't work, you probably have an exceptionally fast metabolism, eat 750 more calories instead of 500 more. A [I]very[/I] good food to put on mass is lard. A tablespoon is 115 calories. 5 of them per day and you'll be good to go. While doing this, I very highly recommend you do some weight lifting or at least calisthenics.
You really don't want to just eat unhealthy foods. Don't eat hundreds of cheeseburgers and fast foods, eat much healthier things. Wheat pasta, fruit, vegetables, fish, beans, roast chicken, eggs, wheat bread, etc. Make sure to get your dark green vegetables in your diet too, spinach is good.
[QUOTE=pgr2gamer;45481533]Invest in a Online MMORPG[/QUOTE]
That would most likely result in the opposite.
Not bothering to go make food, and instead just sitting on the computer all day rarely eating.
[editline]24th July 2014[/editline]
[QUOTE=rctplayer8;45483854][T]https://fbcdn-profile-a.akamaihd.net/hprofile-ak-xpa1/t1.0-1/c19.11.141.141/556218_10150607724327014_792830645_n.jpg[/T][/QUOTE]
If only I didn't have to travel by plane, I'd go to a McDonalds more often.
That's like one of the great things with travelling to other countries or big cities, they have McDonalds resturants with awesome cheap food :v:
[url]http://1d4chan.org/wiki/Meatbread[/url]
This shit is awesome for gains, bonus if you make it rye bread instead of white bread.
just work out and gain muscle instead
I was always thinking I could be a security guard or something like that because I'm 196 cm tall..
But nooo I'm a creepy skeleton instead :v:
[QUOTE=DvD463;45485588]I was always thinking I could be a security guard or something like that because I'm 196 cm tall..
But nooo I'm a creepy skeleton instead :v:[/QUOTE]
Skeletons make the best security guards. Would you rob a store guarded by [I]a fucking skeleton[/I]? Come on, that shit's spooky, man.
Work out and eat properly
Eat bad food, you'll only become a skeleton with moobs and other such appealing things
[QUOTE=ionuttzu;45485932]Work out and eat properly
Eat bad food, you'll only become a skeleton with moobs and other such appealing things[/QUOTE]
Can confirm this, I've lost most of my weight since a year ago but you can still see the remnants of my moobs.
Alter your genetic makeup.
[QUOTE=Bat-shit;45487111]Alter your genetic makeup.[/QUOTE]
Easy to do. Grab a pencil and jab it into your eyeball and move it around a bit.
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