• Tricks for falling asleep faster?
    95 replies, posted
Am I the only one who actually has a harder time to fall asleep when I'm bored?
[QUOTE=Akayz;26083453]BOOM You can't spell[/QUOTE] Boom, misspelling invalidates facts!
Wine usually gets me very sleepy. Especially a red one. [editline]17th November 2010[/editline] [media]http://www.youtube.com/watch?v=VKsO5X9bjcU[/media] I also listen to this.
[QUOTE=SpasticPinoy;26112827]I could read Twilight and get [B]stupider[/B] with every passing word. I could watch Mythbusters and get a little bit smarter each second if I'm taking everything in[/QUOTE] ha hahaha
when you breathe, breathe so your stomach expands instead of your lungs. it's called belly breathing and it's suggested by singers and psychologists alike. it's how you breathe when you're asleep - by doing it you're able to take in more air. it also calms you down a lot.
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