[QUOTE=Water-Marine;48378552]You want a low bodyfat percentage for more visible muscle. Talking about 14-18%. Eat less for that, get a good calorie counter. Personally if I were you, I'd bulk a little, eat slightly above maintenance calories, and put some more leg work in before cutting to make everything more "visible". If you don't want to hit the gym, then get something that'll add more weight on top of your bodyweight regimen, say a weighted vest or even a backpack filled with heavy shit
Also, vascularity's gonna happen whether you like it or not. But it's not always a bad thing.[/QUOTE]
I go to the gym, I've been doin Deadlifts and Squats, I need to add a couple more machines and get a "leg" day since at the end of my workout I'll hop on squats/deadllifts.
[QUOTE=HookerVomit;48378543]In other words, you want to tone up? Also, yes, lie to yourself about working out and being healthier. Ive been doing that for 2 years.[/QUOTE]
It's not hard to get the food and make it myself... I'd already be doing it if it wasn't for my shitty ass job, which has me on my feet and surrounded by fucking horrible food that makes me sick to smell. If I can bring it to work easy though then I'd do it. Also don't get why you're being so negative about it.
Can't wait for the day I get to play bloodborne. I haven't been spoiled of pretty much anything in that game.
These are from my Pinterest board:
[img]http://41.media.tumblr.com/tumblr_lusezx8dk11r6e1rko1_500.jpg[/img]
[img]https://s-media-cache-ak0.pinimg.com/736x/00/a8/b8/00a8b8224fd51555adb4ee00af225ab3.jpg[/img]
[img]https://s-media-cache-ak0.pinimg.com/736x/23/aa/9b/23aa9b04f6af8b7b82735dfff3fa5d66.jpg[/img]
[img]https://s-media-cache-ak0.pinimg.com/736x/ea/9f/37/ea9f37b92f1d1ec640086b0dd193e435.jpg[/img]
[img]https://s-media-cache-ak0.pinimg.com/736x/aa/e1/9e/aae19e346b8d4b602274151d9917c8e4.jpg[/img]
[img]https://s-media-cache-ak0.pinimg.com/originals/f0/a2/ee/f0a2eef1e023afa29701f16689b14119.gif[/img]
[img]https://s-media-cache-ak0.pinimg.com/736x/09/2e/cf/092ecfb048d736de03455b0358c43dd5.jpg[/img]
[QUOTE=PotatoArmada;48378568]Can't wait for the day I get to play bloodborne. I haven't been spoiled of pretty much anything in that game.[/QUOTE]
Yo it's good as [B][I]FUCK[/I][/B]
[QUOTE=Nookyava;48378565]I go to the gym, I've been doin Deadlifts and Squats, I need to add a couple more machines and get a "leg" day since at the end of my workout I'll hop on squats/deadllifts.
It's not hard to get the food and make it myself... I'd already be doing it if it wasn't for my shitty ass job, which has me on my feet and surrounded by fucking horrible food that makes me sick to smell. If I can bring it to work easy though then I'd do it.[/QUOTE]
Yeah, legs DEFINITELY need to have their own day considering how much muscle they make up in your body. I like to do squat, calf raises, deadlift, then a full ab circuit, followed by going home and crying myself to sleep in pain
never skip leg day isn't a meme, it's advice
[QUOTE=gaminji;48378555]you sound bitter[/QUOTE]
im not boo ;p
never skip gel day either also
i woke up wanting to die
but i tell myself
no dying till u beat phantom pain silly
[QUOTE=gaminji;48378586]never skip leg day isn't a meme, it's advice[/QUOTE]
I don't skip it, I just don't have a set "leg" day since I do it at the end of every workout. I need to come up with a different one.
[QUOTE=TheBrokenHobo;48378596]never skip gel day either also[/QUOTE]
We talkin' hair gellin' or Dr Scholls gellin'? Cuz I got both covered bb
[QUOTE=Nookyava;48378565]I go to the gym, I've been doin Deadlifts and Squats, I need to add a couple more machines and get a "leg" day since at the end of my workout I'll hop on squats/deadllifts.
It's not hard to get the food and make it myself... I'd already be doing it if it wasn't for my shitty ass job, which has me on my feet and surrounded by fucking horrible food that makes me sick to smell. If I can bring it to work easy though then I'd do it. Also don't get why you're being so negative about it.[/QUOTE]
I love how the internet has no emotion attached to it. I was saying that light-heartedly. I've been wanting to buy more fish oil and multivitamins and better eats and a daily workout routine.
I already bike about 2 hours a day, but thats all that I do thats exercise. My calves and ass are perfect but I haven't been eating and I lost 6 pounds??? I always feel like a waif and I'm scared I'm going to collapse and die.
[QUOTE=Paranoia10;48378600]i woke up wanting to die
but i tell myself
no dying till u beat phantom pain silly[/QUOTE]
sometimes i think how many people are actually going to beat TPP and then off themselves
[QUOTE=gaminji;48378617]sometimes i think how many people are actually going to beat TPP and then off themselves[/QUOTE]
legit tempted
but that would be really dumb
i'll think it through
[QUOTE=Paranoia10;48378625]legit tempted
but that would be really dumb
i'll think it through[/QUOTE]
how about don't even consider it
beat TPP, go into that post-series depression for a day, and then jump back onto your feet and live your life knowing that you played the last installment of the MGS series
[editline]a[/editline]
let it empower you
[QUOTE=Paranoia10;48378553]im not wearing pants
;)[/QUOTE]
literally who wears pants
[QUOTE=gaminji;48378617]sometimes i think how many people are actually going to beat TPP and then off themselves[/QUOTE]
It'll have so much replayability that nobody will ever get around to it.
[i][SHIA LABEOUF ENTERS THE ROOM][/i]
[QUOTE=TheBrokenHobo;48378540][img]https://dl.dropboxusercontent.com/u/6601025/Avatars/FP/pillman2.gif[/img]
>:c[/QUOTE]
aw man you bordered it! it's temporary :(
[QUOTE=Ehmmett;48378633]you're in for a treat friend.[/QUOTE]
That treat will have to wait for a long while. $400 for a new console is a bit too steep for my income right now.
[QUOTE=Ehmmett;48378633]ur a fking lie[/QUOTE]
i dont though
i even put it up on youtube
[video=youtube;D6JZDmRDd6Y]https://www.youtube.com/watch?v=D6JZDmRDd6Y[/video]
[QUOTE=Ehmmett;48378666]I bow in the presence of greatness.[/QUOTE]
:cool:
[QUOTE=PILLS HERE!;48378638]aw man you bordered it! it's temporary :([/QUOTE]
everything is temporary everything needs borders
[QUOTE=HookerVomit;48378615]I love how the internet has no emotion attached to it. I was saying that light-heartedly. I've been wanting to buy more fish oil and multivitamins and better eats and a daily workout routine.
I already bike about 2 hours a day, but thats all that I do thats exercise. My calves and ass are perfect but I haven't been eating and I lost 6 pounds??? I always feel like a waif and I'm scared I'm going to collapse and die.[/QUOTE]
Sorry I didn't see it that way, internet/texting sucks dick at conveying meaning.
[QUOTE=Ehmmett;48378666]I bow in the presence of greatness.[/QUOTE]
I Make Contact in the presence of greatness.
_o/ \o/ \o_
I enjoy receiving presents of greatness.
[QUOTE=gaminji;48378675]I Make Contact in the presence of greatness.
_o/ \o/ \o_[/QUOTE]
must make contaaact
_o/
_o/
_o/
_o/
[editline]5th August 2015[/editline]
[QUOTE=FunnyStarRunner;48378680]I enjoy receiving presents of greatness.[/QUOTE]
so do i
buy me tpp pls
how's this avatar
feels weird having a non-animated avatar but idk
[t]http://41.media.tumblr.com/2bc6f3e56a9d21bea5f602e72bcd4c76/tumblr_nslh1rkJEr1qg226zo1_1280.jpg[/t]
Wisdom teeth out
I got swole like the godfather
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