Pictures of You Definitive Edition Blu-Ray Bonus Disc - General

-snip- woops, wrong thread

[QUOTE=Pickwickian-;16177877]I'm thin as a stick.[/QUOTE] me too :(

[QUOTE=Pickwickian-;16177877]I'm thin as a stick.[/QUOTE] same. [editline]01:23PM[/editline] :(

[b]FUCK[/b] Just leaned back on a piano stool and forgot it wasn't a desk chair and fell off. Hit my head on the floor really hurts.

[QUOTE=enjoi10;16167178]I want something like this: [img]http://userserve-ak.last.fm/serve/500/5194684/Justice.jpg[/img][/QUOTE] Yes. I wish I could pull of the Xavier look, but alas, I cannot.

[QUOTE=sam.clarke;16177783]It's still gonna be a good 6 months until my arms are as big as my brother's :( [img]http://img12.imageshack.us/img12/4472/bropki.jpg[/img] And yes, that is a midget.[/QUOTE] Seems he isn't very toned.

[QUOTE=toxicpiano;16177887]me too :([/QUOTE] [QUOTE=enjoi10;16177889]same. [editline]01:23PM[/editline] :([/QUOTE] I'm quite content really. I have no desire to be bigger/stronger.

[QUOTE=nubscaper;16177916]Yes. I wish I could pull of the Xavier look, but alas, I cannot.[/QUOTE] I found a jacket exactly like that today for 130 dollars at urban outfitters, I didn't have enough money though! I love Justice.

lol [url]http://wiki.answers.com/Q/Is_it_possible_to_lift_weights_with_your_penis[/url]

[QUOTE=enjoi10;16177930]I found a jacket exactly like that today for 130 dollars at urban outfitters, I didn't have enough money though! I love Justice.[/QUOTE] Justice originally got me into dance music and things of that sort. I've now graduated to deadmau5, BT, some other producers etc, do you mix?

[QUOTE=Pickwickian-;16177921]I'm quite content really. I have no desire to be bigger/stronger.[/QUOTE] I used to look pretty weak but have been trying to bulk up the last 4-5 months. I'm not the tallest person so whatever muscle i put on shows. (Heard lanky people find it harder to build muscle on their arms?)

[QUOTE=Nikarial;16177974]I used to look pretty weak but have been trying to bulk up the last 4-5 months. I'm not the tallest person so whatever muscle i put on shows. (Heard lanky people find it harder to build muscle on their arms?)[/QUOTE] The muscle they build on their bicep is elongated, therefore apears smaller. [editline]06:30PM[/editline] [QUOTE=Nikarial;16177974]I used to look pretty weak but have been trying to bulk up the last 4-5 months. I'm not the tallest person so whatever muscle i put on shows. (Heard lanky people find it harder to build muscle on their arms?)[/QUOTE] Around 3 reps of 30 pressups a day had bulked me up a bit.

[img]http://img128.imageshack.us/img128/4449/flex.jpg[/img] Man wars complete! Xenos wins.

[img]http://images.encyclopediadramatica.com/images/8/88/33z33pi.gif[/img]

[QUOTE=TheDefender;16178003]The muscle they build on their bicep is elongated, therefore apears smaller.[/QUOTE] I learned today that if you're training 3 times a week and training all of your muscle groups then you have to put on about 1 stone (7-8kg) to increase the diameter of your arms by 1 inch. Another pointless fact. Well not pointless to some.

[QUOTE=sam.clarke;16178026]I learned today that if you're training 3 times a week and training all of your muscle groups then you have to put on about 1 stone (7-8kg) to increase the diameter of your arms by 1 inch. Another pointless fact. Well not pointless to some.[/QUOTE] Haha pretty amazing, thanks for the fact.

[QUOTE=TheDefender;16178003]The muscle they build on their bicep is elongated, therefore apears smaller. [editline]06:30PM[/editline] [b]Around 3 reps of 30 pressups a day had bulked me up a bit.[/b][/QUOTE] Yeah I started off by doing a heap off pressups each day, then moved onto dumbells and have gradually gotten heavier and heavier as time goes by. Good thing about pressups is that they work your back + chest too the only thing i'm not really doing right is eating properly after..i'm not 100% sure on what i should be eating after i work out

[URL=http://img27.imageshack.us/i/picture0007a.jpg/][IMG]http://img27.imageshack.us/img27/143/picture0007a.jpg[/IMG][/URL] I'm 17 by the way. - Just a picture to show you how far i've come on just pressups alone. [editline]06:36PM[/editline] [QUOTE=Nikarial;16178063]Yeah I started off by doing a heap off pressups each day, then moved onto dumbells and have gradually gotten heavier and heavier as time goes by. Good thing about pressups is that they work your back + chest too the only thing i'm not really doing right is eating properly after..i'm not 100% sure on what i should be eating after i work out[/QUOTE] I was always told by the Royal Marines to stay away from weights and just to work on natural weight body excercises. - I eat a LOT of crap too, but also do work out a bit, so i can afford to.

[IMG]http://i147.photobucket.com/albums/r299/Lamarr11/lolhero.png[/IMG] Yeah you're pretty much fucked.

Lamarr, you look so hot in that Nano Suit.

[QUOTE=TheDefender;16178080][URL=http://img27.imageshack.us/i/picture0007a.jpg/][IMG]http://img27.imageshack.us/img27/143/picture0007a.jpg[/IMG][/URL] I'm 17 by the way. - Just a picture to show you how far i've come on just pressups alone. [editline]06:36PM[/editline] I was always told by the Royal Marines to stay away from weights and just to work on natural weight body excercises. - I eat a LOT of crap too, but also do work out a bit, so i can afford to.[/QUOTE] Yeah but you are also alot leaner than I am. I'm natrually Endomorphic so I will build a hell of alot of muscle before I'm tone enough that you can see it.

My weekly routine: Monday Squats or Leg Press Leg Extension Leg Curl Standing Calf Raise Leg Raise Wednesday Incline Bench Press Close Grip Bench Press Behind Neck Shoulder Press Lateral Raise Dumbbell Biceps Curl Friday Shoulder Width Lat Pulldown Close Grip Seated Pulley Row Triceps Pushdown Crunches Hyper Extension Shrugs (men only) There are LOADS on the net that you can get for free, this was the best all-rounder that works for me.

[QUOTE=sam.clarke;16177881]Than the midget?[/QUOTE] dunno can't really see his biceps but probably yeh

Haha, unless you're huge and weigh 17 stone then I doubt you're bigger than my brother. But the midget, well you never know. He could be ripped under that dashing stripy jumper ;)

In phys ed i used to be able to do plank for 5 minutes. that was the peak of my athletic abilities.

dave BLTIZKRIEG

[QUOTE=enjoi10;16178279]In phys ed i used to be able to do plank for 5 minutes. that was the peak of my athletic abilities.[/QUOTE] That say's you've obviously got a natural core strength. If you tried, you'd get a very well toned body

I used to work out regularly before, I don't seem to get like bigger per se but my muscles definitely get more defined. I should work out more often.

I'm actually in awe of the manliness of this thread. -_- anyway heres a picture for you faggots to mull over, flame, etc. [IMG]http://i83.photobucket.com/albums/j319/A-p0x/DSC00157-1-2.jpg[/IMG] I shall return after work to hopefully see some decent insults/compliments. Cheeyah.

noone comment on ashyy's picture!!!