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Trying to be a black smith. I watched a video now that I have the name. I will execute them better I didn't hulking was spontaneous ... I'm lost on why you brought that up. [editline]1st April 2012[/editline] Am I doing it better now? [video=youtube;FMMAn7118wU]http://www.yo...
-Kesil- General Discussion Reply
because I can do 800 (60) I'm actually no concerned about bulking up with greater weights. I'd rather just increase my reps. 25 pounds is a lot of extra weight to carry on an arm. When it begins to feel like nothing then I'll gradaully move up. i want to obstain from being a ...
-Kesil- General Discussion Reply
Well I'm getting a gym membership. So I might have the proper equipment do do that SS PP stuff. Full time job though, so I don't know how often I can go. 2.5 wasted on commute. I'm moving out soon though and moving closer to my job. Hrm. Now that I think about it, I think I'm...
-Kesil- General Discussion Reply
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-Kesil- General Games Discussion Reply
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Quest to build my first Home Server (documenting my quest)
-Kesil- General Games Discussion Thread
-Kesil- General Games Discussion Reply
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-Kesil- General Games Discussion Reply
-Kesil- General Games Discussion Reply
I am? [IMG]http://i.imgur.com/0YH7I.png[/IMG] I'm not a workout/anatomy guru, but where is the ab workout? I'm sure some of those exercises flare the abs a bit, but what about the ab focused exercise?
-Kesil- General Discussion Reply
I am following your advice. I threw in some V-Situps, what's wrong with that? [editline]10th March 2012[/editline] [video=youtube;-hTfFossKp8]http://www.youtube.com/watch?v=-hTfFossKp8[/video]
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Alright. I'll record it.
-Kesil- General Discussion Reply
My connection was slow. I shut down my computer and restarted it and it was fast again. But now I'm all sketched out because I think my friend's program is doing some work behind the scenes that I don't want it to be doing. ( I know, I was stupid for trusting this kid ... let...
-Kesil- Hardware & Software Reply
Internet request monitor
-Kesil- Hardware & Software Thread
Am I doing it right? (is this safe?)
-Kesil- General Discussion Thread
I'm worried about my lower spine. I pretty much do [URL="http://sportsmedicine.about.com/od/abdominalcorestrength1/qt/vertical_crunch.htm"]this[/URL] exercise but I put my legs down whilemy shoulders are down and then I bring them both up at once. The reason I'm worried a...
-Kesil- General Discussion Reply
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[video=youtube;1wkBWCzkxb4]http://www.youtube.com/watch?v=1wkBWCzkxb4[/video] And here.... we .... go
-Kesil- Polidicks Reply
[QUOTE=Megafan;34826817]It's not even a valid comparison. Men have penises all of their life, it doesn't inhibit them. Women are pregnant for only 9 months a time and go through many physical changes. If they are soldiers they need time while pregnant or after just having a ba...
-Kesil- Polidicks Reply
[QUOTE=Megafan;34826551]Great job not posting the article itself, makes it seem a lot worse than it is. Instead you've posted a video of someone else's opinion on it. From the actual article: This is for NCOs who are going to be dealing with exercise for pregnant soldiers ...
-Kesil- Polidicks Reply
[video=youtube;v3mII3S58mw]http://www.youtube.com/watch?v=v3mII3S58mw[/video] The Army is ordering its hardened combat veterans to wear fake breasts and empathy bellies so they can better understand how pregnant soldiers feel during physical training ... What do you all thin...
-Kesil- Polidicks Reply
US Military Soldiers made to wear "Post Pregnancy Girth Strap on" to help empathize with Fem-Soldier
-Kesil- Polidicks Thread
that mmoment when 28 pushups is as easy as 25.... fuck yeah... [editline]22nd February 2012[/editline] diamond pushups [editline]22nd February 2012[/editline] pro-tip... never shave your huevos. itchin' like a bitchin'
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don't need one. Just feels awesome ... and looks awesome [B]disp[/B]a[B]c[/B]e[B]r[/B]
-Kesil- General Discussion Reply
[IMG]http://i.imgur.com/Vvj2U.png[/IMG] I did calf raises while holding my weights up like this. Was a shit ton harder than holding the weights down at my sides. (mainly due to keeping balance and posture) Feels good man. That's all. I just wanted to share my story.
-Kesil- General Discussion Reply
What is that exercise called?
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What server OS should I use?
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[IMG]http://i.imgur.com/jbylY.jpg[/IMG] [IMG]http://i.imgur.com/NzftQ.jpg[/IMG] [editline]17th February 2012[/editline] guest room btw. This is not my room
-Kesil- General Discussion Reply
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That's the best link I could give. I'll probably deliver something else later. What is SS PP? [editline]17th February 2012[/editline] I googled it next to "workout" and "exercise" and came up with nothing [editline]17th February 2012[/editline] How should I change my work...
-Kesil- General Discussion Reply
Plan Change? Protein intake? When to take protein?
-Kesil- General Discussion Thread
[URL="http://blog.keysle.com/post/17772074134/figured-all-my-workouts-were-going-to-waste"][IMG]http://24.media.tumblr.com/tumblr_lzjsr9bDAl1qireoto1_500.jpg[/IMG][/URL] My bucket of protein in the back corner. Bought it because I was doing my workout without getting the prop...
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