Disconnected: Unresponsive

Hello,
I came back to Rust after about a year and now for some reason i am having difficultys staying connected to servers. I have 26 ping on the server i play on but out of nowhere after 30 seconds of playing i get 100% packet loss and disconect from the server with the message of Disconnected: Unresponsive. I have looked at many other forums and threads but still no fix.
Any help would be very much appreciated.
Thanks.