easy way to active/deactivate workshop addons?

I need to disable and enable certain workshop addons and I’m getting tired by doing this in the gmod own addon manager.

Is there an easier way to do this like disable/enable multiple addons at once?
I’ve seen addon managers for gmod but they only seem to be for addons you install manually as a folder like the addons you can retrieve from an SVN.

idk but have you just tried to extract them and put them in a file and only upload them when you need them?