False game banned and dont know why

Today I got eac banned from rust and I have no clue why, I have never cheated on any game and have zero reasons why I’m banned. The only thing I could think of is because today I got a 24-hour ban on Fortnite for “using a VPN or proxy” some message like that when in reality my internet went haywire. The reason I think the two bans are somehow linked is that they both use easy anti
-cheat. Since I recently moved my moutem is downstairs so the internet isn’t the best up here, so you can imagine how I lag when I’m watching a twitch stream and attempting to play a game at once. If anyone knows how I can make an appeal or something please tell me. This photo is just showing how bad my wifi is and I didn’t realize this until today.

We’ve heard these rubbish stories before.