keybinds mess up when i start up singleplayer

hi, when i started up my garrys mod single player today, my controls and keybinds were all mixed together and completely trashed, im guessing i got this from a server ive joined and its some sort of lua script inside my gmod folder somewhere, ive been looking for it and a solution forever, but cant seem to find one that works. help would be appreciated, thanks.

I guess you can try to reset your keyboard binds to default.

verify integrity of cache.


good times