Lag / Packet Problem

when im playing on servers this gets spammed in my console and the two sets of 5 digit numbers just keep going up. and as it goes on i lag more and more. if anyone has experienced this problem or knows and answer help is appreciated. I am using the sunrise content pack and thats the only addon i have. i reinstalled gmod a couple days ago to attempt a fix.

69.162.90.43:27015:corrupted packet 124195 at 124192
69.162.90.43:27015:corrupted packet 124202 at 124199
69.162.90.43:27015:corrupted packet 124207 at 124204
69.162.90.43:27015:corrupted packet 124228 at 124225
69.162.90.43:27015:corrupted packet 124233 at 124230
69.162.90.43:27015:corrupted packet 124249 at 124246
69.162.90.43:27015:corrupted packet 124257 at 124254
69.162.90.43:27015:corrupted packet 124316 at 124313
69.162.90.43:27015:corrupted packet 124333 at 124330
69.162.90.43:27015:corrupted packet 124338 at 124335
69.162.90.43:27015:corrupted packet 124343 at 124340
69.162.90.43:27015:corrupted packet 124358 at 124355
69.162.90.43:27015:corrupted packet 124362 at 124359
69.162.90.43:27015:corrupted packet 124366 at 124363
69.162.90.43:27015:corrupted packet 124371 at 124368
69.162.90.43:27015:corrupted packet 124390 at 124387
69.162.90.43:27015:corrupted packet 124740 at 124737
69.162.90.43:27015:corrupted packet 124764 at 124761
69.162.90.43:27015:corrupted packet 124769 at 124766
69.162.90.43:27015:corrupted packet 124790 at 124787

Packet Loss.

Somewhere between you and the server is having issues.

Does it do this on ALL servers?