Need help with garrysmod !

I watched a movie on youtube to make garrys mod work better, because the game crashed all the time .
But when i did as the movie said, this happened;
ScreenShot: http://i48.tinypic.com/imux3r.jpg

Link for the movie i saw: http://www.youtube.com/watch?v=1q0Hy...eature=related

And it also comes up soo mutch bullshit in the console :

Mounting hl2… Not Mounting hl2 (no access)
Not Mounting hl2 (no access)
OK
Mounting ep2… Not Mounting ep2 (no access)
No permission
Mounting tf… OK
Mounting cstrike… OK
Mounting dod… OK
Mounting episodic… Not Mounting episodic (no access)
No permission
Mounting hl2mp… OK
Mounting portal… Not Mounting portal (no access)
No permission
Mounting lostcoast… Disabled
Mounting hl1… Not Mounting hl1 (no access)
No permission
Mounting hl1mp… Not Mounting hl1mp (no access)
No permission
Mounting zeno_clash… Not Mounting zeno_clash (no access)
No permission
Error, bad server command sv_allow_voice_from_file 0
Parent cvar in server.dll not allowed (sk_apc_missile_damage)
Garry’s Mod client.dll Build #072 [Nov 20 2009 20:20:42]
maxplayers set to 128
Steam config directory: c:\program files (x86)\steam\steamapps\sherow\garrysmod\platform\co nfig
ILocalize::AddFile() failed to load file “resource/garrysmod_norwegian.txt”.
Convar r_rootlod has conflicting FCVAR_CHEAT flags (child: FCVAR_CHEAT, parent: no FCVAR_CHEAT, parent wins)
Convar r_eyeglintlodpixels has conflicting FCVAR_CHEAT flags (child: FCVAR_CHEAT, parent: no FCVAR_CHEAT, parent wins)
Convar r_skin has conflicting FCVAR_CHEAT flags (child: no FCVAR_CHEAT, parent: FCVAR_CHEAT, parent wins)
Convar mat_softwareskin has conflicting FCVAR_CHEAT flags (child: no FCVAR_CHEAT, parent: FCVAR_CHEAT, parent wins)
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function Rotation Orient Relative to CP
Didn’t find particle function fade_and_kill
Didn’t find particle function spin
Didn’t find particle function random_radius
Didn’t find particle function random_rotation
Didn’t find particle function initialize_within_sphere
Garry’s Mod server.dll Build #072 [Nov 20 2009 20:20:38]
maxplayers set to 1
Unknown command “sv_backspeed”
Unknown command “]”
Unknown command “r”
Unknown command “o”
Unknown command “u”
Unknown command “.”
GetAllManifestFiles: Unable to load maplist.txt
— Missing Vgui material vgui/…\vgui\icon_con_high
— Missing Vgui material vgui/…/vgui/icon_con_low.vmt
— Missing Vgui material vgui/…/vgui/icon_con_high.vmt

Any Suggestions ?

Your video URL is down, best thing you can do is not watch Garry’s Mod videos on youtube that “help” your garry’s Mod run better, and just reinstall the game.

It worked to reinstall the game in just 2 seconds and then it went back the way it was .

PC specs?

Here’s what you do: Go imto steam>steamapps>your steam username and delete or rename the garrysmod folder. Then, run garry’s mod. it will re-extract the folder, and be a clean install.